From here to Eternally Slim

well really bad week!!
had a festival on and had a friend stay so went out a few times!
gutted put on 2.2lbs i think
 
Well done on all those fab losses. :D

Imogensmummy - don't worry too much about the gain - you will be able to lose that this week if it's just been a bad week - I had one last week and gained but this week so far I've been sticking to the rules and have been ok so am hoping for a good loss on Monday to loss the weight I put on. :)

MLM don't worry too much about it - you are usually 100% anyway so am sure you won't notice it at all when you go to WI if you stick to 100% for the rest of the week. :)

I'm getting my sister's Wii on sunday for nearly two weeks so am looking forward to using that and getting some good losses for the next couple of week - well I can hope anyway :D :8855:
 
hi guys thought i would come on to this thread, really hoping for my 3lbs off this week, stayed within syns, have been snacking alot today on free / super free food, just eaten a few pickled onions and cucumbers lol
 
Imogensmummy, don't worry about it. That gain will come off before you know it but you will probably remember the fun you have had that week for a lot longer.

MLM, what are Galaxy counters? You didn't eat the whole bag so thats a positive! I am sure you will be fine come WI day.

Rosie, I have a Wii with Wii fit. Great fun, you have reminded me to have a go as it has been stuck in the corner unused for a while. I love the balance games on it too. But really need to practice the yoga, it keeps telling me I am not very good! Hope you enjoy it.

Hi Ronnie. Fingers crossed for your 3lb, when do you WI?

Pesty, good luck for RFL this weekend. I will be cheering you on in my mind! Let us know how you get on.

Nite Nite xxx
 
Thanks libra - I usually go to my sister's once a week to have a play on it - she has the wii fit so I'll be taking the lot on sunday as she says she hasn't the time to use it at the moment as she is preping for her holiday next saturday. I do enjoy it - it's great fun and doesn't feel like you're doing exercise. I had a quick go with the yoga but am planning more while I have it. :)
 
Thanks girls, I managed to redeem myself with a giant sized chicken salad involving about 99/100ths superfree and some fat free yogurt and lime dressing.

Galaxy Counters, are basically naked Minstrels. It was a "sharesize" bag, so not a small amount, but prolly about 300 cals and I have had no other syns today so I think I am just about within limits and if I am over, only by slightly. They were worth it anyway :D

Im not a great believer in the adage "Nothing tastes as good as being thin feels". Galaxy chocolate would win every single time. Every time. Thats actually the first time I have had any chocolate not attached to a cereal bar in several weeks now, and considering I could put away easily 1500 cals of chocolate in a night just sitting in front of the PC, its surprising how little I have a big craving for it.

Good luck Ronnie!!
 
weigh in is monday night. was thinking about changing what i have for lunches next week, if 2 slices of a small wholemeal loaf is a hex b if i want to use some for syn and have 4 slices wouild that be a hex b and 6 syns?
 
Hi Ronnie, yes that would be 6 syns. You can double check on syns online for the specific brand etc.

Well done MLM for not eating the whole bag!! My little brother brought some truffle chocolate back from France OMG it was lush!! I had one cube and then made him hide it from me!! HAHA

I went to the pub last night!

This was me from 7:30pm - 12:30 :party0036:

This was me from 1:30 - 3am :9529:

This is me today :sign0137:

HAHA!! It wasnt my fault, i lost at pool and so had to have a shot of sambuca!!! On a positive note i lost 3lb this morning!! :8855:im sure it will go back on once ive got some food and fluid back in me but i enjoyed looking at the scales for a while!!

Thanks for the good luck wishes for RFL Libra!! Hopefully i'll be feeling right as rain tomorrow!!

xx
 
Thanks girls, I managed to redeem myself with a giant sized chicken salad involving about 99/100ths superfree and some fat free yogurt and lime dressing.

Galaxy Counters, are basically naked Minstrels. It was a "sharesize" bag, so not a small amount, but prolly about 300 cals and I have had no other syns today so I think I am just about within limits and if I am over, only by slightly. They were worth it anyway :D

Im not a great believer in the adage "Nothing tastes as good as being thin feels". Galaxy chocolate would win every single time. Every time. Thats actually the first time I have had any chocolate not attached to a cereal bar in several weeks now, and considering I could put away easily 1500 cals of chocolate in a night just sitting in front of the PC, its surprising how little I have a big craving for it.

Good luck Ronnie!!

God yes!!! NOTHING tastes better to me than Galaxy chocolate :p
 
Good morning girls and guys

Just put my shopping list together to get lots of fresh fish - mackeral and what ever else they have.. for tomorrow's BBQ, chicken, prawns and will make some veggie kebabs too.

MLM, I love chocolate, if its in my hand, god help the person's it is, as it will be gone!! So temptation is out of the way, I have my own stash, lol.. twix fingers - 7 syns, tim out snack bars - 5.5 syns, curly wurly - 6 syns and shapers choc mint bars 4.5 syns. Hey.. at least you shared them, lol.. and didn't eat the whole bag, so well done for that.

ImogensMummy, I did wonder where you had been hun, don't worry about that tiny gain, as it is Small, put it behind you and carry on with the plan. Good to see you back on here too :)

Morning Libra, how are you hu ?

Ronnie, welcome to thread - will add you to the Monday list hun and lot of luck for your WI, I'm sure you would have got that 3lb :)

Pesty, we've all been there - get rat assed and paying for it the next day. Don't worry, I think you've earned that drink anyway, your RFL tomorrow will have kicked those cals off big time :)

Rosie - you sound like the cat who got the cream, lol.. the Wii for 2 weeks, think about the lb's you'll be ble to knock off with that hun. You and Pesty will have awesome losses next week ;).

Right off to Supermarket for my fish, lol..will need the brain food in readiness for returning to work next week :8855:. Think its frazzled in the sun :eek:. xx
 
thanks for the reply, i do have my food/weightloss diary on the weightloss diary section (doh obviously) that anyone is free to comment and go on. I do have my free and s/f food throughout the day

Mainly due to money i only snack on fruit and crab sticks (weirdly) or whatever pickeld veg happens to be in my kitchen whilst cooking.

I try to plan my meals for main in advance for the week but go with the flow for lunch (gen look to see whats in the cupboard or fridge thats free and amke a meal out of it.)

Tried to buy some tuna and supernoodles yesterday from morrisons but tuna back up to approx 5.49 for 4 tins (they were out of stock of theirs) and s/n not on offer anymore mmmm so sarnies forl unch next week and using some syns on 2nd sandwich :)
 
Ronnie, you'll get there. I've taken to wholemeal rolls for lunch every other day, i'm not good with bread, it bloats me out.. but one roll every other day is ok i'm finding and its only a tichy thing, lol.. I'll pop in and say hi in your diary

Just been over my O/H's son's school sports day and he came 3rd, bless him.. he's 15 now and last one he has got to go to as next year he'll be studying for his GCSE's. But it was nice to see him do well and oooops, I had 2 vodka and diet cokes :8855:. They just happened to fall into my hand, so they did!! Couldn't believe a bar at a school sports day.. so what can you say... I did make it a diet one :D.

Can't wait for chinese tonight, am so hungry, but just realised i've not had any of my HEA's or my last HEB, so iced latte is on its way and Alepn Bar lights as well.

Hope everyone is enjoying the sun :D x
 
Just put my shopping list together to get lots of fresh fish - mackeral and what ever else they have.. for tomorrow's BBQ, chicken, prawns and will make some veggie kebabs too.

Hope you have a nice bbq tomo hun!! I never think of doing fish! What a good idea!!!

Pesty, we've all been there - get rat assed and paying for it the next day. Don't worry, I think you've earned that drink anyway, your RFL tomorrow will have kicked those cals off big time :)

Ive taken some tablets and had a mid day snooze and am feeling much better now! Couldnt be bothered to cook and so had KFC for dinner :eek::eek::eek: I didnt have any chips and removed all the skin from the chicken and had it with salad. How many syns do you think each thigh would be?? I had one thigh, one drumstick and one wing xx
 
Good morning guys and gals

Hot, hot , hot.. so gonna sun myself in the garden today. Naught me last night, over did the chinese and had way too much, but had 22 syns, so not too many over that, maybe 15, lol.. plus I had a few bevvies too, again only vodka and diet coke, so counitng that as 7.5. Not good, so today needs to be ultra good now.

Just done a little more for the holliday programme for my work, am up to Week 4 now of the 6 weeks, its just a fact of adding pick up times really, as hvae organised the activities in January for the projcet. But can't do any more til tomorrow when I know who the 1st aider trainer is (colleague should have booked that last week). So i'm off to sun my wobbly bits :8855:and lots of water, hopefully will undo last night, :break_diet:.

Pesty, what ever was in the chicken, which wouldn't have been much at all, will have been gone hun by the time you finish your RFL. Good luck today, I know you must be shattered. Can't wait to hear how it all went.

Have a good day everyone xxx
 
Hi everyone, what a glorious Sunday it is!

Good luck Pesty - can't wait to hear your news on the RFL today x-x-x

Well, had a sneaky weigh in today! Moved the scales to 5 different places and got 5 different weights. So God only knows what I really weigh! Might have to get a new set as they seem a bit hit and miss!
I am now off to Aquafit again, it was cancelled when I got there Friday night which was annoying. So had to use the gym instead :-(
Might pop into the sauna too - can this aid weight loss anyone?

So hope everyone is having a great weekend....
 
Pesty - KFC chicken. I am not sure as I don't eat meat but saw a thread the other day that was stating that if you have fish from the fish and chip shop and remove the batter it is free. Could this be the same priniciple for KFC chicken?
 
Thank you MLM, Libra and Eternal for all your well wishes :)

I have just got home and had a shower and am a little bit burnt and aching all over!! lol

I managed the course in 41 minutes and 33 seconds! (my mum timed me!!) I was really really proud of myself as i did quite a bit of jogging and finished 20 mins before anyone else who started at the same time as me!! I think i pushed myself to the absolute limit, maybe a little bit too much!! There were over 6000 people there and it was very emotional as expected!

It was 30 degrees out and i got through 4 bottles of water!! so i am very pleased with my time

Massive thank you's to all of you for your support and donations - ive raised just over £600!!!

Im hoping for a good loss tomorrow 2.5lb if poss to get my stone and half sticker :)

xxxx
 
Thank you MLM, Libra and Eternal for all your well wishes :)

I have just got home and had a shower and am a little bit burnt and aching all over!! lol

I managed the course in 41 minutes and 33 seconds! (my mum timed me!!) I was really really proud of myself as i did quite a bit of jogging and finished 20 mins before anyone else who started at the same time as me!! I think i pushed myself to the absolute limit, maybe a little bit too much!! There were over 6000 people there and it was very emotional as expected!

It was 30 degrees out and i got through 4 bottles of water!! so i am very pleased with my time

Massive thank you's to all of you for your support and donations - ive raised just over £600!!!

Im hoping for a good loss tomorrow 2.5lb if poss to get my stone and half sticker :)

xxxx
Well done Pesty. What an awesome and life changing achievement. I'm really proud to know you. You jogged too, your time is fantastic. Wowwww.. I can only dream of doing something like that, and i truely feel that you'll kick 2.5lb tomorrow.. i'm sure will be yours for the taking and more Pesty. Congratulations x x x
 
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