bloodcoveredprincess
Loving Life with TeamRH
Ugh, what a day! I've actually had such a bad day I don't feel able to even write about it or I might start blubbing again, so I'll give you the abridged version - I had a panic attack at work and was sent home. That doesn't really convey how horrible or scary it actually was, my chest was killing and I just felt like I couldn't breathe. It's completely caused by stress and being over worked. There's no way I should have taken on a job at 27 hours a week (and an hour driving each way, so 35hrs which is practically full time) when I've got such a huge uni course to get through and interviews for radiography to prepare for. I realised after my panic attack that I haven't had a single full day off resting since I got the job, I've just been constantly doing uni work and worrying about how little time I have to get things done. No wonder things got so bad. I'm going to stick at it for now but it's given me the push I need to stop being daft and look for a job on 15-20 hours a week.
Food wise had a decent day at least...
Week 14, Day 7 - EE
Breakfast - Special k chewy delight bars
Lunch - Morrisons salad - tuna sweetcorn and mayo (2 syns), beetroot, carrot, cucumber, tomatoes, coleslaw (tiny bit so 2 syns) - 4 syns
Snack - Curlywurly - 6 syns
Tea - Slow cooker casserole - chicken, onion, swede, carrot, peas, mushrooms, mash, gravy (2 syns), yorkshire pud mini (3 syns) - 5 syns
Muller
Total - 15 syns
hugs honey... :bighug: