Soph - I had the same thing with my loss, people didn't start commenting until after 2.5 st, that's around the point I started noticing things too. Now every time I go to Chris's Mums she says she can notice a change, not sure whether she's saying that to be nice or if it's really that much more noticeable now. Chris said before my last WI that he could really tell I'd lost that week, at least I don't feel any more like I'm working my ass off without any difference.
1300 BMR - OMG! I'm lucky mine is still so high atm. I guess though you're pretty much a 'normal' weight now though so it's not like you've got lots to lose. I cant even imagine being at the point you're at right now, hope you're enjoying all the benefits and feeling fabby! xx
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Well amazingly managed to finish my first draft for the coursework essay in under 2 hours, I must have understood it better than I thought. As I've got Mon and Tue to write it all up I'm going to make the most of my productivity and spend some time with Chris before he's back at work tomorrow. Just checked the cinema times and the new Thor movie is on in a couple of hours, can't wait for a full 2 hours of perving on Chris Hemsworth!
We bought a Morrisons 'bistro' Shepherds pie from the the reduced section yesterday, so will be having that when we get home with peas and gravy. Just had a look at syns online and it's 8 bloody syns! Ah well, not the end of the world as calories wise it's 380. I was just looking forward to having a Curlywurly, lets see if I've got enough syns left..
Week 15, Day 6 - EE
Breakfast - Chewy delight - hexb
Lunch - Tuna nicoise salad with lettuce, boiled egg, tomato, low fat dressing, new potato and olives - 2 syns
Snack - muller
Tea - Morrisons Bistro Shepherds pie (8 syns) with peas and gravy (3 syns) - 11 syns
Supper - 2 x babybel and 2 x kiwi
Total syns - 13
Calories wise it all works out at 1180 cals, so despite the fact I've used 13 syns up it's a pretty good day. No room for my choccy though. Even though I count calories a lot of the time I still try to stick to the plan wherever I can. Chocolate is nowhere near as filling as some of the free food I could have, so if I'm hungry I'll get some more fruit and save the choc for a day where I have the syns left.
Really looking forward to WI this week, some weeks I barely think about it 'till the day is here, but after that amazing loss last week I'm uber curious to see what happens on Tuesday. I'm honestly not expecting much but I've pretty much been 100% on plan all week (except my meal out where I saved the syns from the previous day). Fingers crossed for a decent loss. I won't be able to weigh in after that for 2 weeks so I'm hoping losing a couple of pounds would put the 20's within my sights after Prague if I'm good. I can't think of a bigger incentive to stay on track than that.