Cheese Thief
Gold Member
Anyone else suffering with what I call the post-Christmas blues? Despite having a really nice Christmas the 27th is always one of those total bummer days where I feel a little bit sad. Chris was really upset on xmas day as his Dad's MS is getting loads worse and he had to be basically carried into the house for his dinner. That's had a huge effect on him and he's still really down today. It's horrible because there's absolutely nothing we can do to help his Dad. He can hardly walk and despite being Chris's girlfriend for 2.5 years he still can't even remember my name! :sigh: Anyway, it's one of those things I guess, just brings it home how bad it's going to get in the future. All I can do is be there for Chris, but it must be horrific to see your Dad like that...
I've been pretty hungover today, despite the fact last night I only had 2 ciders and an Archers! So most of the day has been spent nursing a horrible headache in bed, did get up for lunch to get a yummy Subway salad. I swear it's the nicest thing I've tasted in days! It's lovely to be back on plan!
Week 20, Day 4 - EE
Breakfast - Hi fi bar
Lunch - subway salad - 6 syns
Tea - roast chicken, parsnips with honey glaze (3 syns) , carrots, peas, stuffing (5 syns) gravy - 8 syns
Snacks - prawns, muller, clementine
Total -14 syns
Still a fairly high syn day, but the first few days back on plan after a break are always fairly 'big' food days while I detox from all the crap! Will definitely be doing Christmas differently next year, I realise now I'd have enjoyed a more SW friendly Christmas a lot more than eating oodles of crap!
Feeling quite worried about WI, I've seen people on here have a 12lb gain after xmas, at least I've got 3 more days of damage limitation!
I've been pretty hungover today, despite the fact last night I only had 2 ciders and an Archers! So most of the day has been spent nursing a horrible headache in bed, did get up for lunch to get a yummy Subway salad. I swear it's the nicest thing I've tasted in days! It's lovely to be back on plan!
Week 20, Day 4 - EE
Breakfast - Hi fi bar
Lunch - subway salad - 6 syns
Tea - roast chicken, parsnips with honey glaze (3 syns) , carrots, peas, stuffing (5 syns) gravy - 8 syns
Snacks - prawns, muller, clementine
Total -14 syns
Still a fairly high syn day, but the first few days back on plan after a break are always fairly 'big' food days while I detox from all the crap! Will definitely be doing Christmas differently next year, I realise now I'd have enjoyed a more SW friendly Christmas a lot more than eating oodles of crap!
Feeling quite worried about WI, I've seen people on here have a 12lb gain after xmas, at least I've got 3 more days of damage limitation!