I was so excited post-WI I forgot to reply to people!
Before I do though just wanted to take a moment to wish everyone reading this a fantastic New Year. Whether you're so far along your journey or starting afresh the new year is a fantastic time to re-evaluate things and work towards a newer happier you. All the best and hope you have a great night!
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MrsGinger - You're completely right, it shouldn't be about weight or size, just spending the rest of your life with the person you love and making that commitment to each other. I'm not gonna lie though, it'd be amazing to be able to choose a dress I want to wear, rather than just getting any old thing that fits.
You've done fantastic in such a short space of time so you must feel amazing, just put any gain behind you and move on!
Soph - Such a shame about your knee, hope they manage to spot on the MRI what's wrong so you can get it sorted this year. Must be such a pain when you're getting to the stage of weight loss where you must really want to tone up.
I remember reading a bingo wing challenge on here a while back. Think I'm going to do something like that. Will have a look later as 1st Jan would be a good time to start. I've still got some fat on my upper arms to lose but I'm sure getting toned underneath will help in the long run. Luckily my arms aren't huge when you compare them to the size of my thighs, so hopefully I won't be left with too much sag! How have you found it? x
Em - Thanks hunny! I really am over the moon. When I gained after my Lanzarote hol it really knocked me back mentally and I found the next week quite a struggle, so I'm kinda glad I don't have that again. It just highlights how much rubbish I used to eat before though to maintain/gain when I was at my biggest!! *shudder* I'm sure when I'm skinnier this time next year I won't be able to get away with another Christmas like this one!
Amanda - Welcome! Nice to have you here. Aww that's awesome that you got a dress you loved, how far in advance did you buy it? It's kinda tricky for me with losing weight now as I've no idea what size/weight I'll be by next summer. Hopefully I'll be at target with a bit of luck, but even then I don't know whether target will be 12 stone or 10 stone, will all depend on how I look and feel at the time. Same with clothes size, I haven't got a clue what I'll be by then. I'd love to be a 12 or even a 10, but not sure how realistic that will be!
Do you have a diary on here I can follow?
Tigger - Thanks hun! I've no doubt you'll manage 4-6 stone over the year if you stick with SW. It really is an amazing 'diet', so much so it's not even a diet at all, just a complete lifestyle change that will leave you feeling fabulous.
As you're a similar weight to me when I started I can use myself as a decent comparison. I only seriously started losing weight on August 5th and provided I manage half a pound off next week, that'll be 3 stone in 5 months... so in a year it'll be around 7 stone if I keep it up!
Now that'll be with having a Christmas eating what I liked for 3 days and 2 holidays where I was 'off' plan. I regularly have flexisyn meals every couple of weeks and I generally eat all or most of my syns. Plus I'm not one of those people who have massive losses. I've known others with the same starting weight who've lost double what I have in the same time! Just telling you all this so you know it's 100% achievable for you. You can eat real food, never be hungry and lose weight! Do you have a diary on here? Would love to be able to follow your progress.
Rea - Thanks hunny, I will do, can't wait! Decided to go for pizza in the end, yumyum!!
Miss K - You were right!! I was so bloody amazed! Have a good night hunny!
Lady Macbeth - Hey, nice to meet you and great to see you here, do you have a diary I can follow?
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Well it's time to talk about New Years resolutions. It'll be quick as I've decided I'm not making any this year. I do have some hopes for the New Year which I want to share with you. Will be interesting to look back this time next year and see how I've managed!
- I'd love to lose 7lbs a month on average this year. Perfectly achievable as it's less than 2lbs a week and would mean by this time next year I'd weigh around 14st 10.5lbs! Looking at that number now seems like a complete pipe dream, I still weigh over 20 stone, but I KNOW if I carry on like I have been doing for the last 5 months I can do it!
- Increase body magic and get back into regular exercise.
- Save for and book the wedding, plan a kick ass honeymoon.
- Have a fantastic holiday in Africa, be slim enough to ride a camel (do they even have weight limits?!).
- Find the time to read more books! I read 35 in 2013 so as you can see I'm quite a reader! (btw anyone who loves to read needs to get on my goodreads list so let me know!)
- Pay off my Simply Be account and close it, soon I never need to shop there again!
- Pass my Human Biology course
- Organise a bargain holiday for September, before I start uni. I was originally thinking of something quite exotic, but now the wedding takes priority so I'm slashing the budget. Might not happen though now as really need to save, but just getting away for even a few days would be nice as Chris has got 2 weeks off work. Any bargain break advice greatly appreciated!
- Start my degree!
So yeah, those are my hopes for 2014, hope I can make them happen, or at least some of them! Right, i'll see you in the new year! Quiet one for us tonight but still really looking forward to some nice food, a good movie and snuggling up with Chris and the kittens! x
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Oooh, almost forgot food!
Week 21, Day 1 - red with flexisyn tea
Brunch - feta (hexa) salad with tomatoes, onions, cucumber, olives and ff dressing - 1.5 syns
snack - 1 cracker with cheese ( 2 syns) and pickle ( 1 syn) - 3 syns
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Evening - flexi syn
Pizza
mince pie ( last one!)
Total syns - don't care!