From here to Slimfinity!!! - Team 6
- Thread starter Slimpossible
- Start date
DisneyParis
An Attitude of Gratitude
Well, sat here now arguing with myself, i reeeeeaaaallly want something to eat but at the minute Good Jax is winning the argument
I know it's hard but like Emma says Don't do it. Try brushing your teeth then drinking some water. Take your mind off it. This moment will pass. I read this somewhere: "You'll never regret a time you didn't cheat.", so true!
I know when l've met a tight deadline for work, especially when it's been complicated, l feel l deserve a treat, like l've earned it, but l know there are other ways to have a treat without it being food, doesn't stop me wanting it to be food sometimes though.
A long time ago l read a post on here by a successful CDer called KD (she's still maintaining her weight loss over 4 years later and is a CDC). It was about Thought - Action - Choice:
KD 11/11/09:
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trisha
likes to post
Hi everyone
Well done on the loss disney 4 lbs is great.
Emma don't worry about the turkey sandwich, like jax said it could have been worse.
congratualtions on finish the assignment Jax you must feel great to have got it done.
Well back to work for me, after a week off, it didn't seem long enough and as a colleague said at break it feels like we've never been off. Its all doom and gloom at work at the moment, like other schools because of the goverment cuts jobs are under threat, they asked for voluntary redundancies before half term, not sure if anyone came forward, will find out more next week, so I'll have to put off going back on ss until I know how much money I'll have
Well done on the loss disney 4 lbs is great.
Emma don't worry about the turkey sandwich, like jax said it could have been worse.
congratualtions on finish the assignment Jax you must feel great to have got it done.
Well back to work for me, after a week off, it didn't seem long enough and as a colleague said at break it feels like we've never been off. Its all doom and gloom at work at the moment, like other schools because of the goverment cuts jobs are under threat, they asked for voluntary redundancies before half term, not sure if anyone came forward, will find out more next week, so I'll have to put off going back on ss until I know how much money I'll have
DisneyParis
An Attitude of Gratitude
I'm going try something different this week - stay away from the scales! It'll be a challenge for me. I've removed them from the bathroom and put them away, so hopefully it'll be out of sight out of mind.
Totm is due end of this week and l don't want to get disheartened if the scales say l'm sts or worse (they've sts the last 3 days).
As long as l keep sticking to CD 100% they will move down at some point. Each time l've restarted CD in order to lose the 1 1/2 stone or so l've put back on (out of the 5st l lost first time round) l've found my losses slower so l need to be patient, which is not my strong point. I know this diet works if you let it. I need to learn how to maintain longterm, which is much harder than l realised, probably because l didn't complete/move up the cd steps properly.
- sorry for the ramble.
It'll be a challenge for me. I've removed them from the bathroom and put them away, so hopefully it'll be out of sight out of mind. Totm is due end of this week and l don't want to get disheartened if the scales say l'm sts or worse (they've sts the last 3 days).
As long as l keep sticking to CD 100% they will move down at some point. Each time l've restarted CD in order to lose the 1 1/2 stone or so l've put back on (out of the 5st l lost first time round) l've found my losses slower so l need to be patient, which is not my strong point. I know this diet works if you let it. I need to learn how to maintain longterm, which is much harder than l realised, probably because l didn't complete/move up the cd steps properly.
- sorry for the ramble.
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DisneyParis
An Attitude of Gratitude
Well back to work for me, after a week off, it didn't seem long enough and as a colleague said at break it feels like we've never been off. Its all doom and gloom at work at the moment, like other schools because of the goverment cuts jobs are under threat, they asked for voluntary redundancies before half term, not sure if anyone came forward, will find out more next week, so I'll have to put off going back on ss until I know how much money I'll have
:hug99: Trisha
Me neither, first thing i do after feeding the little one is weigh!
Fingers crossed for u Trisha
ooohhh wedding dresses! how nice xxx Whens the big day?
Hopped on the scales and its still moving cant wait for official, When would you take as official weigh in, im thinking that even though i started weds, i ate thurs and should do a weigh in after a full week. When do you think Weds or Fri ??
Well this is the first day on plan that im at uni i havnt told anyone im doing it so this is when the hard work starts. On the plus side its only half a day and i should get extra water in as i tend to drink alot during lectures
Have a good day everyone xx
Hopped on the scales and its still moving cant wait for official, When would you take as official weigh in, im thinking that even though i started weds, i ate thurs and should do a weigh in after a full week. When do you think Weds or Fri ??
Well this is the first day on plan that im at uni
i havnt told anyone im doing it so this is when the hard work starts. On the plus side its only half a day and i should get extra water in as i tend to drink alot during lecturesHave a good day everyone xx
DisneyParis
An Attitude of Gratitude
Morning ladies, hope you're having a good one.
Emma1904
Working on it
Morning all! Well official weigh says an 8 lbs loss!!! However not many inches off so I've got a feeling that a lot of it was water but ah well at least that's 8 lbs of water I'm not carrying around any more!
Hope you all have a lovely day today and sending you lots of lovely weight loss vibes!! X
Hope you all have a lovely day today and sending you lots of lovely weight loss vibes!! X
quizzicalgrrl
Posting Mad!
Emma.. well done! that is great news x
Well first day back was awful, i had my shake so early i was starving at break time. Eveyone else got out their crisp and chocolate as usual and i was dying for something . I made the decision not to tell them i was doing this as to be honest they wouldnt understand so taking shakes in wasnt an option. Plus they would be warm :jelous:.
Anyhow i rang my cdc when i got back as i cant cope with this and she has agreed to me having a bar a day, so the plan is on uni days take in a chicken or tuna salad with a bar.
Im all happy again now and taking official weigh in, in the morning
. I made the decision not to tell them i was doing this as to be honest they wouldnt understand so taking shakes in wasnt an option. Plus they would be warm :jelous:.Anyhow i rang my cdc when i got back as i cant cope with this and she has agreed to me having a bar a day, so the plan is on uni days take in a chicken or tuna salad with a bar.
Im all happy again now and taking official weigh in, in the morning
Nursing, i love it although in about four weeks it means im going to have to come off plan for 7 weeks
Im out on placement and on a ward it wouldnt be too bad but im in theatre and have an ambulance placement :ambulance:.
Theatres are soooooo hot and no air as it is and i would rather not faint into somones open wound
Gonna speak to my cdc tomorrow and see what she says
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DisneyParis
An Attitude of Gratitude
Emma, well done on losing 8lbs, that's fab.
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