The team has been so quiet the last few days... where are you all? I have not managed in my plan to be 100% 810, the food habit is just grabbing me at every turn and although the choices I make are 'healthy food' they are NOT 810!
So today is another day... I am determined (again) to get back on track properly before I lose this mindset completely. One porridge eaten, one half-pint herb tea, another sitting beside me now. Nothing but herb tea until midday, then I have a cranberry bar ready. And 3-ish, a choc shake, and 7-ish a quorn & veg tea. Want to see if setting it down will make me more able to stick to it - I can't kid myself a little extra here & there is OK if it's all down on the site. Need to do SOMETHING to get myself sorted !
Hope everyone is OK...
xxx