Haway man, giz a chance t' hev me bait! - 'ave been t' graft aarl day and could eat a scabby horse atween two matressess man!
Well after another 100% wek (same as always) I managed to fluke a loss of six pund! - Also won my first SOTW in ages and got a boat-load of fruit! Why aye!
Reet Jackie, no, I haven't got my bike yet. I know I need a mountain bike, but am otherwise engaged on Saturdays, so unable to get to the bike shop and discuss my requirements. Will also need bleeding back and front lights and on-board computer (well any excuse for a gadget - and I need to track my mileage and speed etc.)
Never got walking yet, but I feel so relieved that I will begin with a few circuits of the village tomorrow night after work and build it up.
Just had my celebratory beef vindaloo, but never bothered with rice as had loads of superfree thrown in - very nice it was too
So feeling a lot happier after last weeks STS - even though I never done a single thing different, i.e. was 100% foodwise and managed no exercise - though I have started with weights this week, but only for upper body.
I'll probably gain or something daft next week, but in the meantime I'll enjoy tonight and this week
My female admirers are begging me to come to Zumba on Friday nights as there are no blokes there
has any of you done it? Just not sure if it is too soon for my calf.