Do I take your lack of response to my post as 'no comment'?!
Ok Jane, - to be honest I was going to do something drastic had the result been bad! - I planned on a full Indian takeaway as a blowout. THen back on plan
- the 6lb loss saw me meekly returning home to the beef vindaloo (no rice) and stuck to plan.
Hi Steve. Hows them biceps doing then?
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I might be getting some of them Lisa! - they're dormant at present though
By the way folks, I think I have gven up on bread! - I threw a loaf of Weightwatchers Wholemeal Danish out today, and half a loaf of Warburtons Wholemeal (both 400g loaves) - they were getting stale.
I have another Warburtons in the freezer and will use occasionally for toast or when required (defrosting the night before).
Breakfasts this week have been scrambled eggs, or cereal & milk or my favourite of late chopped apple, banana & pear topped with Muller light. Not had the same breakfast for the past week
Have to tell you of my experiment tonight which backfired - although in a good way! - I really didn't fancy salad yet again tonight, so as on a rare extra easy did sw chips (actifry using hexb for extra virgin olive oil) (all 225g of them as I weighed) beans and some sausage in batter - 6syns per battered sausage! - the chips and beans were lovely and warm and filling, but the sausages were quite tasteless and a disappointment.
Nice to know I tried crap - albeit in a synned environment and rejected it. Should have made it a fried egg in oil for half a syn!! - never mind.
Fillet steak and potatoes tomorrow - with veg will be better
Also looks like I'm free tomorrow so can go and get my bike as well as bulk meat purchase for the freezer.
Oh and I'm going to do a couple of miles walking too:4633:
