Fulltum to Flattum!!

[Fulltum]

Day 16

Breakfast
1 slice of toast and butter
1 fig roll

Lunch
2 1/2 crackers topped with pate, spring onions and cucumber
Half an apple
1 fig roll
1 orange segsation

Dinner
Small slice of leftover quiche
Alpro soya yogurt

Supper
1 fig roll

 

[XxKirstxX]

congrats on the loss x

 

[Fulltum]

congrats on the loss x

Thank you I wasnt gonna weigh myself but Im weak lol

 

[XxKirstxX]

haha I bet your glad you did x

 

[Fulltum]

Yeah I am

How are things going for you? x

 

[Fulltum]

Day 17

Breakfast
Small bowl of crunchynut cornflakes
1/2 banana

Lunch
1/2 ham sandwich
Very small slice of homemade bread pudding

Dinner
Small portion of homemade cottage pie

Supper
1 cracker topped with pate

Plus an hour on the wii fit which burnt off 381 cals

 

[XxKirstxX]

yeah not bad, having a "hungry day" today I hate those days...

I haven't weighed myself yet, going to give it until the end of next week as I'm too scared! lol x

 

[Fulltum]

Dont be afraid of hungry days as your body obviously needs it

Fair play for holding off on the scales and cant wait to hear the result x

 

[Fulltum]

Day 18

Breakfast
1 slice of buttered toast topped with a fried egg ( didnt finish it all as full)

Snack
1/2 banana

Lunch
Half a cheese salad sandwich
1 fig roll

Dinner
Small portion of leftover cottage pie and leftover chicken quiche

An hour on the wii fit which burnt off 403 cals

Supper
Small portion of woodland strudel and vanilla ice cream

 

[Fulltum]

Day 19

Breakfast
sachet of porridge with a handful of sultanas mixed in (left 1/3rd as full)

Lunch
Half a 6 inch piece of french stick topped with pate and spring onions

Dinner
Homemade Prawn and Chorizo paella

Did 38 mins on the wii and burnt 309 cals

 

[Fulltum]

Day 20

Breakfast
1 hash brown, 1 fried egg and 1 rasher of bacon

Lunch
Half a cheese and salad sandwich

Snack
1 fig roll

Dinner
Small portion of spaghetti carbonara and a small slice of garlic bread

Supper
1/2 Banana
Slice of toast

An hour on the wii fit burning off 444 cals

 

[Fulltum]

Day 21

Breakfast
1/2 a porridge sachet made with milk and a handful of sultanas mixed in

Snack
2 fig rolls

Lunch
cheese and salad sandwich

Dinner
Slice of roast chicken, 3 roast potatoes , carrots and gravy

An hour on the wii burning 474 cals

 

[Fulltum]

Well its weigh in day again today and the result is 2lbs off

That means my total for january is 19.5lbs :bliss:

So here so another month of being healthy!

 

[Fulltum]

Day 22

Breakfast
1/2 porridge sachet made with milk and sugar

Snack
1 fig roll

Lunch
half a cheese roll, slice of french stick with pate, mini sausage roll and a slice of victoria sponge (was at a funeral)

Dinner
Small portion of homemade stroganoff and rice

Supper
2 pieces of scampi and 3 chips

wasnt a great day as was rushing about most of the day and didnt eat that slowly but gonna concentrate today

 

[Fulltum]

Day 23

Breakfast
2 crackers topped with pate

Lunch
3/4 of a cheese,cucumber and mayo sandwich
1/2 banana

Snack
1 fig roll
1 galaxy caramel celebration

Dinner
Half a bacon sandwich, 2 crackers with pate and 1 fig roll (had to dash to a meeting)

 

[Fulltum]

Day 24

Breakfast
1/2 a porridge sachet with milk and sugar

Lunch
1 slice of toast topped with button mushrooms in a soft cheese sauce

Snack
2 peardrops
1 fig roll

Dinner
Homemade cheeseburger in as bun with onions, lettuce, cucumber and mayo and 5 button mushrooms


An hour on the wii burning 465 calories

 

[Starlight]

How many calories are you having a day?

 

[Fulltum]

How many calories are you having a day?

Im not keeping tabs!
I am just eating when Im hungry, eating slowly and stopping when full

 

[Fulltum]

Day 25

Breakfast
3/4 porridge sachet with milk and sugar
1 fig roll

Lunch
Roll filled with corned beef and mayo (left a quarter)

Snack
1 fig roll
1 orange segsation

Dinner
Small portion of homemade bacon and pea risotto

Supper
2 crackers topped with pate
1 fig roll

Hour on the wii fit burning 479 calories

 

[Starlight]

I thought that calorie wise it looked very very low