Week 70- Day 2 (Wed)- Red day- Annual leave.
Breakfast- 10am- 3 egg scramblette with smoked salmon and herbs. Fresh pineapple and blueberries.
Lunch- more snacks throughout afternoon really than lunch- still full from breakfast and in the car then straight to friend's house to console her for the loss of her sister so little time to eat properly!
In car 12.30- 2 jumbo salt & vinegar Snack-a-Jacks (4 syns).
3pm- A snack size pack of sweet chilli Ryvita Minis (2/3 HEXb). A handful of grapes.
Tea at my parents- 7.30pm- 2 small Joe's hot & spicy chicken steaks (sliced) with salad- mixed leaves, spring onions, red pepper, beetroot, cherry tomatoes, a hard-boiled egg, quartered. A small pot of Asda black pepper cottage cheese. 1 tspn xl salad cream (1 syn) and a drizzle of light french dressing (0.5 syns). A cherry Mullerlight.
Snack- 10pm- 1 Ryvita (1/3 HEXb) with 18g cheddar (Most HEXa).
Dashes semi-skimmed milk in 2 cups tea and 2 cups coffee (part HEXa).
Total syns 5.5. Didn't actually realise it was a red day until the end of the day when I realised I hadn't eaten any green day stuff, but too full to bother having any extra HEXs!