notsoskinnymarge
Marge
Yes anti-shred!!!! Boooo @ shred!!
Wash your mouth out with dettol and a wire brush !!!
So I'm just up from a night shift and had my late WI due to forgetting yeterday and have been rewarded with a STS. I have been nibbling protein bits way too much so I know this has to stop. Being 100% TS until my camping trip on Thurs when will swap for 3 days of WS and see how that goes. I then fully intend to be a good girl for the rest of the month with no more planned AAM's or nibbles. Only got myself to blame for not losing this week. Not going to get down about it tho..... 18 weeks and 4st 7lbs lighter with sooooo many benefits to losing that much weight. I've also not had any crabs, chocolate etc in that whole time. Now my butt has been well and truly kicked to keep me in line.......:whoopass:
No off to the Doctors for a smear and to get stitches out......oh the joy.....i truly cannot wait!!!!!!
A STS is good Gaga, and what you were expecting.
4st7lbs after 18 weeks is fantastic
And still on track for a stone a month loss, with a 3.5lb a week average weight loss.
You really are doing great
I hope all goes well at the docs