Gaga's Bulging Epic Battle......

I agree with Marge, look after yourself hun sorry you are so down :( I used to hate going in to work in my last job by the end and it had an effect on every part of my life.
Chin up and hope that it improves very soon. Enjoy your weekend xx
 
Oh Gaga, I've been there with the physical shaking and the work related stress. Add in a sts week and life is a b*tch right now. Bummer.

But this too shall pass as everything does. The weight will come off and the work related stuff wont matter a year from now. I look at the past 10 years of work stress and now I wonder what it was all for...what were those issues that had me literally quaking in my boots. Feeling like chicken licken. They are all forgotten. Trust yourself. You will meet the deadlines you have to meet cos you always do and really there isnt any option so there is no reason to worrry about it - just do it. You wouldnt be in the job if you didnt have the ability to do it well - so stop fretting and realise that you can do it well so just do it. Set aside the emotional cos its counterproductive.

And through teh stress the one thing that you have for you is your diet so be good to yourself and take care of that one little thing that you can do for you. Even WS is better than a binge so be realistic about what you can do and achieve this week and then, well, just do it.

Take care


Belle
 
Bellerine said:
Oh Gaga, I've been there with the physical shaking and the work related stress. Add in a sts week and life is a b*tch right now. Bummer.

But this too shall pass as everything does. The weight will come off and the work related stuff wont matter a year from now. I look at the past 10 years of work stress and now I wonder what it was all for...what were those issues that had me literally quaking in my boots. Feeling like chicken licken. They are all forgotten. Trust yourself. You will meet the deadlines you have to meet cos you always do and really there isnt any option so there is no reason to worrry about it - just do it. You wouldnt be in the job if you didnt have the ability to do it well - so stop fretting and realise that you can do it well so just do it. Set aside the emotional cos its counterproductive.

And through teh stress the one thing that you have for you is your diet so be good to yourself and take care of that one little thing that you can do for you. Even WS is better than a binge so be realistic about what you can do and achieve this week and then, well, just do it.

Take care

Belle

Well said belle :) x
 
Take care LadyG hugs sent :hug99: xx
 
ladygaga said:
Thanks guys...scales still haven't budged so down Gaga remains. Dusty mentioned it could be stress related and judging by how on edge I am right now that could well be true. Physically shaking all the time and bursting into tears due to work related stress. Am hoping that will change in a couple of weeks or would march myself off to the docs!

Trying to keep myself busy this week. Got a night out with the girls on Friday night so chicken and salad for me then I'm going to go home to my folks for the weekend. Does mean no weigh in until Tuesday so hopefully an extra day may make them move- even a pound!!!!

Glad to see veryone else is doing so very well- really proud of you all. Sorry I have not posted in your diaries but not got many uplifting comments to make at the mo. I promise to be back soon xxxxxx

You are being so strong hunny, it's bound to be the stress babe, too much of a coincidence otherwise, so sorry it's so awful for you at the moment, wish I could give that piece of $%^* a smack in the mouth for you x much dusty love and hugs xxx
 
hi Gaga


remember me? im back, but not doing exante this time as have found slim & save.... my word its better!! start Monday, so much choice.

just wanted to say hello xx
 
hi Gaga


remember me? im back, but not doing exante this time as have found slim & save.... my word its better!! start Monday, so much choice.

just wanted to say hello xx

Course I remember you Paula.....how are things going? I've tried a couple of the S+S samples and they are rather nice. I still have loads of exante ones so may do a bit of a mix so I have a s+s meal whenever I fancy munching on something.

Hope all is going well with you- keep in touch x
 
Thank you everyone for you support and comments- it really has meant a lot. I'm not a very 'stressy' person so dealing with these issues at work is proving veyer difficult and hard for me. I know the end is in sight so am holding on in there in the hope that things will get better, however if they don't then I will be offski for another job!

Diet wise- I don;t know how but I am holding on in there too! Worked a couple of night shifts this week and sailed through them without a hitch. I haven't dared to scale hop but after the last 2 weeks of STS then I'm sure they won't move again this week either with all my stress and TOTM looming! I want to reach my goals and I want to be slimmer so that has stopped me bingeing out which i am proud about.

Went out to the Harvester with my girlfriends last night and had such a lovely time. I went for the combo of spitroast chicken (no skin) and a small steak. Had no sauce or sides and just had lettuce, cucumber and 2 rings of yellow pepper with it. Was sooooooooooooooooo lush and felt like such a treat! Just what I needed. Washed it down with litres of water so hopefully that was a good choice.

Today I'm off to visit my folks for the weekend so that should be good. Mum's cooking a chicken tomorrow so will have some of that and salad tomorrow for tea and shakes and bars the rest of the time.

Weigh in will be on Tuesday this week as I don;t get back until then so I will let you all know. Sorry for being a misery-guts this week. I'm holding on in there but just couldn't bring myself to diary posting as think I would come accross too negative! Hope you guys understand. I will be catching up now.

Lots of love and happy weekend xxxxx
 
Have a lovely weekend with your folks. Xx
 
Have a fab weekend Gaga :D
See ya Tuesday :D
 
Have a fab weekend away with your family LadyG, enjoy being spoilt, loved and looked after! :hug99: xx
 
So I have finally had my belated weigh in and wow....that was sure worth the effort! Have lost an incredible sum of one measly pound in 3 whole weeks!!!! How is it possible when on sooooooooooooo little calories! had the chicken and steak meal at the harvester on Fri then my Mum made me a chicken and green salad tea on Sunday night and that has honestly been it! if I had been at anything else I would confess all as that is what I'm like but I truly haven't!

Hey ho....onwards I plod

How's everyone else doing?
 
ladygaga said:
So I have finally had my belated weigh in and wow....that was sure worth the effort! Have lost an incredible sum of one measly pound in 3 whole weeks!!!! How is it possible when on sooooooooooooo little calories! had the chicken and steak meal at the harvester on Fri then my Mum made me a chicken and green salad tea on Sunday night and that has honestly been it! if I had been at anything else I would confess all as that is what I'm like but I truly haven't!

Hey ho....onwards I plod

How's everyone else doing?

That d!ckhead at work has a lot to answer for I say, gotta be stress, when are they going? Not long now is it?
 
Awww hugs sent LadyG, I agree it surely has to be stress related. Hang on in there :hug99: xx
 
Aww thats pants Gaga. You have been uber good, and deserve much better.
I hope next week is much better for you :)
I hope the person that is causing you much stress at work has a hedgehog for a poo for all the hassle and grief they are causing you :)
Much Margie love
:D
xxx
 
notsoskinnymarge said:
Aww thats pants Gaga. You have been uber good, and deserve much better.
I hope next week is much better for you :)
I hope the person that is causing you much stress at work has a hedgehog for a poo for all the hassle and grief they are causing you :)
Much Margie love
:D
xxx

Lmao
 
Oh Gaga you must be frustration. Hang in there. You WILL get a whoooosh next week. Hugs x
 
Aww gaga that's proper poop hun. They'll move, hey maybe you'll get on next week and be at goal ;) hugs xx
 
Back
Top