Not too bad at all, most of that will be water weight and very quickly gotten rid of. You'll be fine.......you are a very strong and determined lady, from what I have read in your diary. xx
You were spot on with your prediction, then!
You'll have it off in no time at all
xx
I'm pretty sure it won't be there for long... and worth it, I suspect!
xxx
The lbs will be gone in a few weeks time, but the memories will remain! Good Luck for this week!
That will be gone in no time my lovely! Remember your bumper loss last time missy!!!
you will lose what you have gained in no time Gail. So pleased that you had a great time. x
Agree with all the others Gail, there'll be a big drop next week, so glad you had a fab time. xx
Sounds like you had a ball
Well done on the swimming. Is this something you might consider doing regularly? Aqua aerobics is fab (and nobody can see you because you are under water lol)
No worries about your gain
x
I don't think I can face swimming in a local pool but I will think about the possibility of going to the gym that I am a member of but haven't attended in a couple of years
at a quiet time. Shame, because I love the water
Hi Gail - shame about the gain, but hey what a weekend, and like others have said, it will call off in no time. Which Gordon Ramsey did you go to?
Thank you all for your faith in me. I think I'm ok with it because I had expected it. Had a good food day today (so far)
1 Muller light cheesecake yoghurt (1 syn) with raspberries and melon
100g smoked trout with lettuce, tomato, cucumber and peppers plus 50g dried rice
50g dried rice (cooked obviously !) plus quorn stroganoff (quorn, peppers, courgette, onion, mushroom) with a few spoons of v low fat fromage frais and lettuce
1 marmite cereal bar (4.5 syns)
1 chocolate special K mini breaks (5 syns)
Still have my HexB and HexA which I will probably have some babybels and a HiFi bar.
So - the weekend was fantastic.
Marcus Wareing was good - some dishes were amazing and others not so good. But a lovely experience. Rather too much wine and champagne though
Gordon Ramsay (hospital road) was utterly fantastic. Had almost the best pudding ever (only ever bettered by one of the puddings at the Fat Duck)- chocolate pot with chocolate mousse and blackberry coulis stuff. It was beautiful and delicious.
I don't want to post pictures of 'food porn' unless people are interested - it seems a bit wrong on a slimming site ! But I will if anyone wants (please don't feel you need to say yes).
So overall, a great weekend. Can't afford to do that for a very long time so will have my lovely memories to keep me going. I gave away my size 16 work trousers which i think was a good idea so I have no option now but to keep at it
Thanks so much for your support. I think I need it at the moment even though I feel positive, it really helps knowing that I have to do this because you are all believing in me. I am just taking this one day at a time so that I can build up some confidence in my ability to get 'back on' and that this works.
You are all great !!!!
Gail x