Gembritney
Silver Member
Week 9 day 6
aww thanks gals.... head aches are bloody horrible! especially if tabs dont shift them.
How is everyone doing?
Im looking forward to the american X factor!!!!!!!
Had a lovely long walk yesterday along the beach yesterday think that helped with my headache too, then took my darling josh to the woods for his little walk.
i wore my pedometer most of the day and clocked up 3 and a half miles! i tell ya, just the walking about the house and stuff really adds those steps up! quite happy that i can kinda jog up my 3 flights of stairs now instead of holding onto the banister and dragging myself up.
I look back and realise what my weight was doing to me in just the simplest of day to day things.
I really appreciate all ur support and kind responses... it gives me motivation!!!! xxxx
aww thanks gals.... head aches are bloody horrible! especially if tabs dont shift them.
How is everyone doing?
Im looking forward to the american X factor!!!!!!!
Had a lovely long walk yesterday along the beach yesterday think that helped with my headache too, then took my darling josh to the woods for his little walk.
i wore my pedometer most of the day and clocked up 3 and a half miles! i tell ya, just the walking about the house and stuff really adds those steps up! quite happy that i can kinda jog up my 3 flights of stairs now instead of holding onto the banister and dragging myself up.
I look back and realise what my weight was doing to me in just the simplest of day to day things.
I really appreciate all ur support and kind responses... it gives me motivation!!!! xxxx