Gemma's Diary Mixed Days - red, green, EE - new to EE advice welcome

[kirsty_baird_26]

Haha you aint been to bad i was 10000000000 times worse last weekend so dont stress!! x

 

[gemma1985]

Haha you aint been to bad i was 10000000000 times worse last weekend so dont stress!! x

I know it was just all the bloody cider I drank probably the worst possible thing to drink, if I'd just stuck to vodkas it wouldn't of been too bad! I feel like I've put weight on but just need to have a good week and Blackpool all day Saturday so I'll try to make some smart decisions when I'm there, I know spirits are the best to drink but when I know I'm drinking all day I just get stuck other than cider which I know will pace me for the day and night.... and not drinking isn't really an option in Blackpool with 30 girls on a hen party.... xx

 

[kirsty_baird_26]

Try peach schnapps its lush especially with diet irn bru goodluck for wi!! x

 

[gemma1985]

thanks hun! actually I'll have a look in my book I think peach schnapps & taboo are the same syn value but not as strong as vodka, could be a smart choice and i find them a bit sickly personally so they will last me longer.... xx

 

[gemma1985]

I put 3lb on!!! I can't bloody believe it! We had a different consultant tonight though as ours is on holiday and the few people ahead of me had big gains they were shocked about I'm really hoping the scales are wrong! Is that clutching at straws...?!!

 

[kirsty_baird_26]

Hmmm thats weird if everyone had big gains x

 

[gemma1985]

Wednesday 26/06/2013 - RED DAY:

Plan for today:

B: 35g Bran Flakes (HEB), sliced banana and 400ml Smart Price Unsweetened Soya Milk (HEA)
L: x5 scan bran (HEB) and egg "mayo" - x3 boiled eggs dressed in Kraft Light French Dressing
D: Ham Salad, Strawberries.

Fell very down in the dumps today, been searching back through my diary for some clues on good loss weeks and I just feel a bit lost off, that gain has just made me feel like I don't even want to eat anything and I'm trying to keep syns to 0 until Saturday to try and pull back a good loss, I'm so concious of the fact I'm out all day Saturday too and it's peeving me off that I can't have a 100% week - not even sure if this will even help but it makes me feel better!

 

[kirsty_baird_26]

Dont let it get you down hun look at how amazing you are doing!! Go and enjoy sat!! x

 

[gemma1985]

Thanks hun I think what gets me is that's the same gain I had when I went on holiday! I knew I deserved a gain but surely 3lb is just way too much! Just so disheartening so close to my holiday, but I'll see what next week brings, it could be water retention or anything - gotta take the rough with the smooth I suppose!

 

[kirsty_baird_26]

Exactly take rough with smooth and im sure you do fab this week x

 

[gemma1985]

Feel better today I feel like I'm back to the weight i was I think I must of just had some bloating or something, it happens! Just thinking positive and sticking with it, even just went and bought a massive salad for lunch

 

[kirsty_baird_26]

Fantastic hun and your looking fab in your display pic x

 

[gemma1985]

Mmmmm lunch couldn't wait any longer!!

 

[kirsty_baird_26]

looks fab x

 

[gemma1985]

Thursday 27/06/2013 - RED DAY:

B: 35g Bran Flakes (HEB), Sliced Banana, 400ml Smart Price Unsweetened Soya Milk (HEA)
L: Prawn Salad, x5 scan bran (HEB), Banana
D: 30g Cheddar (HEA) Omelette, x2 quorn burgers (1 syn), strawberries, plum, x2 Maryland Choc Chip Cookies (5 syns total)

Friday 28/06/2013 - RED DAY:

B: 35g Porridge (HEB), Blueberries, 400ml Smart Price Unsweetened Soya Milk (HEA)
L: Prawn Salad, x5 scan bran (HEB), Banana
D: x2 salmon cooked in soya sauce, sprouts, carrot and swede mash, BNS wedges, WW yoghurt
HiFi Light Bar (3 syns)

 

[kirsty_baird_26]

Food sounds fab x

 

[gemma1985]

Just back from Blackpool had an amazing time loved it and was pretty naughty but any lb's gained will be well worth it!

There was 51 of us all together and the theme was Dalmatian and the hen was cruella, I won best fancy dress outfit too! Well worth making my outfit! Everyone looked fabulous

 

[Nanny Doreen]

You look so good in that outfit. Great photos

 

[gemma1985]

You look so good in that outfit. Great photos

Ahhh thank you! I made it myself I was pretty proud of it!

 

[g_2012]

You look amazing! So slim too