Get Fit and Step it Out for 2008! RECORD YOUR DAILY STEPS HERE

[Mini]

All welcome at anytime! just jump on board with your name and steps...

Get Fit Squad Steppers for 2008!

On the road to fitness makes us all winners!

Results for end of week one as follows!


Wibbly Pig
Monday 10,952
Tuesday 7,901
Wednesday 11,519
Thursday 5,754
Friday 7,160
saturday3,950
Sunday...Not posted as yet?
Total 47,236 :superwoman:

yo-yo-dieter
Saturday 10,596
Sunday 11,153
Total 21,749 :queen:


Mini
Monday 900
Tuesday 1,265
Wednesday 2,079
Thursday 3,477
Friday 1,396
Saturday 1,117
Sunday 2,365
Total 12,599


eriiney 45 minute walk


Miniminor
Sunday 3,537
Total 3,537



BIG BIRDY are you joining in please
Daisyhappy!
Janey
USAgirl
Daisydee

Anyone else
Sunday Night...End of our first week

If you still have steps for this week just finished please post them and I can add them to this.

 

[yo-yo-dieter]

Oh bless you Mini for starting that little league table thingie! So, is Sunday the end of the week then?

 

[Janey]

My pedometer has been dispatched so I am assuming it will arrive tomorrow (whilst I am at work), so all being well I am shall be starting on Wednesday!!

 

[Wibbly Pig]

Hi all,

Sunday total: 3,742

So only just made my 50,000 steps target for the week. Hoping to do better next week.

Thanks for all your hard work Mini.

 

[Janey]

Well done, 50,000 steps in a week is amazing! And next week maybe you can aim to beat that. Keep going!!

 

[Janey]

Wow, I'm in shock. I posted above that I reckoned my pedometer would arrive tomorrow and I would start on Wednesday, but my post man has just delivered it!

BUT, I loathe and detest gadgets and am sat here with my pedometer, various bits and pieces and a huge thing of instructions.

Is using an Omron pedometer easy? I've got the Walking Style II version.

 

[Janey]

Right girls, that was easy! I am now wearing my pedometer and am now officially with you all! Today I have already done loads before my pedometer arrived so it's a shame I won't get a true reading but I will still set myself a little target for today before aiming for 10,000 steps tomorrow.

 

[Mini]

All welcome at anytime! just jump on board with your name and steps...

Get Fit Squad Steppers for 2008!

On the road to fitness makes us all winners!

Results for end of week one as follows!


Wibbly Pig
Monday 10,952
Tuesday 7,901
Wednesday 11,519
Thursday 5,754
Friday 7,160
saturday 3,950
Sunday 3,742 * Update
Total 50,978 :superwoman:

yo-yo-dieter
Saturday 10,596
Sunday 11,153
Total 21,749 :queen:


Mini
Monday 900
Tuesday 1,265
Wednesday 2,079
Thursday 3,477
Friday 1,396
Saturday 1,117
Sunday 2,365
Total 12,599


eriiney 45 minute walk


Miniminor
Sunday 3,537
Total 3,537



BIG BIRDY are you joining in please
Daisyhappy!
Janey
USAgirl
Daisydee

Anyone else
Sunday Night...End of our first week

If you still have steps for this week just finished please post them and I can add them to this.

 

[Mini]

Oh bless you Mini for starting that little league table thingie! So, is Sunday the end of the week then?

Yes, Sunday the end of the week and New start of the week today Monday!

Hi all,

Sunday total: 3,742

So only just made my 50,000 steps target for the week. Hoping to do better next week.

Thanks for all your hard work Mini.

I like the use of your word 'only' !!! I think your 50,978 steps is fantastic:happy096:

Right girls, that was easy! I am now wearing my pedometer and am now officially with you all! Today I have already done loads before my pedometer arrived so it's a shame I won't get a true reading but I will still set myself a little target for today before aiming for 10,000 steps tomorrow.

Janey,

That was very quick
All set now to go...their will be no stopping you

 

[Mini]

Monday 21st January 2008. Start of Second Week!

Get Fit Squad Steppers for 2008!

On the road to fitness makes us all winners!

All welcome at anytime! just jump on board with your name and steps:gen126:

Wibbly Pig

yo-yo-dieter

Mini

eriiney

Miniminor

Janey

BIG BIRDY

Daisyhappy!

USAgirl

Daisydee

Post your name and steps and I will add you in

 

[Janey]

Oh dear, this is too much fun. I've only had my pedometer for about 2 1/2 hours and I've already done over 10,000 steps. I had no idea I had it in me! Off for a snooze now!

 

[USAgirl]

Hello Get Fit Squad You guys are doing great. I am officially back. i haven't walked or exercise for over a week now, just no motivation.:cry: But then I recieved a email from Mini and It helped to inspire me once again Thanks again Mini for dropping me a line:hug99: Ok I am In.

I am offcially starting today, I will check back in with my steps

Usagirl

 

[Janey]

Hi USAgirl, the more the merrier! I only started today and already am quite hooked!! I shall look forward to hearing how you get on.

 

[BIG BIRDY]

Big Birdy here!
Now all I have to do is;
a) find my pedometer, or
b) buy a new one!

Have tried it before, but never made the 10,000. Can't believe it should be a regular thing! It nearly killed me!

Until I go shopping I promise to walk the dog for an hour a day.:chores016:, and maybe his 6am walk...........

 

[Janey]

Hey Big Birdy, don't forget "every little helps". Just moving your body is great, and anything on top is an added bonus!!

 

[Janey]

Okay, my reading for today is 20,147 steps. I'm taking my pedometer off now as I am worn out! But tomorrow I am back to my sedentary desk job so I'll be lucky if I manage 2,000.

 

[Wibbly Pig]

Hi to the returns & newcomers and way to go Janey!

I've recovered from my cold, so I was determined to get to 10,000 today.

Monday: 10,082

 

[Mini]

Monday 21st January Results!

Monday 21st January 2008. Start of Second Week!

Get Fit Squad Steppers for 2008!

On the road to fitness makes us all winners!

All welcome at anytime! just jump on board with your name and steps:gen126:



Janey 20,147 :superwoman:

Wibbly Pig 10,082:queen:

yo-yo-dieter 10,047rincess:

Miniminor 6928

Mini 2,452

BIG BIRDY I promise to walk the dog for an hour a day.:chores016:, and maybe his 6am walk...........


USAgirlI am offcially starting today, I will check back in with my steps

eriiney
Daisydee

Daisyhappy!

If you have steps for Monday 21st please post them and I will update onto this post.

Post your name and steps and I will add you in

 

[Mini]

Hello Get Fit Squad You guys are doing great. I am officially back. i haven't walked or exercise for over a week now, just no motivation.:cry: But then I recieved a email from Mini and It helped to inspire me once again Thanks again Mini for dropping me a line:hug99: Ok I am In.

I am offcially starting today, I will check back in with my steps

Usagirl

Hi Usagirl,

Great to have you on board!:talk017:

Big Birdy here!
Now all I have to do is;
a) find my pedometer, or
b) buy a new one!

Have tried it before, but never made the 10,000. Can't believe it should be a regular thing! It nearly killed me!

Until I go shopping I promise to walk the dog for an hour a day.:chores016:, and maybe his 6am walk...........

Hi Big Birdy,

Walking your dog is good! Anything to get moving, I am sure your dog is very happy.

 

[yo-yo-dieter]

Mini - why were you up at 2am????? Is it to get a head start on your steps LOL or do you live in Australia?

Exercise yesterday: First Body Pump Class in about a year - I'm not as sore as I thought I was going to be. I did enjoy it, did feel like I really worked out, and have booked in for Wednesday evening's class.

Steps yesterday: 10,047 in total. 3,593 aerobic steps (34 minutes) which was my walk at lunchtime up to Boots and back (1.1 mile - so it must have counted my steps when I was in the shop, usually if you stop, the pedometer stops the aerobic steps). I also made the effort to be more active at work, getting up to the shredder with one piece of paper instead of waiting til I'd built up a pile, actually walking to the printer to get my printing rather than bellowing at the next passing person to pass me it etc..