Getting a grip
- Thread starter Trying hard 2014
- Start date
Trying hard 2014
Gold Member
TH, we both seem to think similar with the exercise and go mad eating when off plan.
I think, and I have always said it, that exercise does keep me being fairly good. So I think that exercise has got to be included at least 5 times a week. Otherwise its fighting with the on again off again stone for ever !
And that's not an option !!!
Ur definitely right about the exercise Marge. In exactly the same as you! X
notsoskinnymarge
Marge
See you in the gym at ten
Trying hard 2014
Gold Member
5lbs down is amazing TH - well done!
Thanks Darcy! If only every weigh in was like that
Trying hard 2014
Gold Member
Got funny looks off my daughter. She took a photo of me n posted it online. Suppose it did look funny! X
Trying hard 2014
Gold Member
Love the skates
You are doing great again and im sure you will have an excellent weigh in
Thanks Miss Mac. I showed the photo to one of my little girls in my class and she reckons I should add my own sparkle! Watch this space... X
Trying hard 2014
Gold Member
See you in the gym at ten
Ill be there Marge! Thanks for checking in on me It helps me tremendously
x
Trying hard 2014
Gold Member
Day 5 today...
No headache as yet so that's great. Had one for two days so I'm glad to be free from them today! Was struggling last night so I went to bed early
Been weighing daily and that's been helping me. Put 1/4 on today so that gives me more incentive to beast the gym today!
Haven't been to the gym in ages. I know ill love it when I get there. It's just getting myself there!
So today's plan is: Asda, gym, school work, roller disco tonight with Katie Ketosis
Hope you have a great day x
No headache as yet so that's great. Had one for two days so I'm glad to be free from them today! Was struggling last night so I went to bed early
Been weighing daily and that's been helping me. Put 1/4 on today so that gives me more incentive to beast the gym today!
Haven't been to the gym in ages. I know ill love it when I get there. It's just getting myself there!
So today's plan is: Asda, gym, school work, roller disco tonight with Katie Ketosis
Hope you have a great day x
yoyoagogo
Gold Member
Day 5 today... No headache as yet so that's great. Had one for two days so I'm glad to be free from them today! Was struggling last night so I went to bed early
Have a great day and enjoy your roller disco! I used to go to them in my early teens
Trying hard 2014
Gold Member
Sounds like a a great day TH. Is it possible to skate & shake your booty at the same time
Ill let you know about skating and shaking booty. Ill give it a good try! X
Trying hard 2014
Gold Member
End day 5
Katie has just dropped me off. Had a fab time at the roller disco. It was amazeballs! Burned some calories there. Lovely people and great music. Katie looked gorgeous
Had short gym session. This was partly due to the fact that I had the runs! TMI I know. Just baffled as to why that would happen? Never had that before. Only had one bar and dont think choc orange bar has laxative effect! Anyway if I'm not sub 13 tomorrow, I'll be requesting a stewards enquiry! Wait n see... Ill have put a pound on!
Just having a black coffee (decaf) and a bar now. Hope uv had a good Saturday x
Katie has just dropped me off. Had a fab time at the roller disco. It was amazeballs! Burned some calories there. Lovely people and great music. Katie looked gorgeous
Had short gym session. This was partly due to the fact that I had the runs! TMI I know. Just baffled as to why that would happen? Never had that before. Only had one bar and dont think choc orange bar has laxative effect! Anyway if I'm not sub 13 tomorrow, I'll be requesting a stewards enquiry! Wait n see... Ill have put a pound on!
Just having a black coffee (decaf) and a bar now. Hope uv had a good Saturday
x
Trying hard 2014
Gold Member
Day 6
Weigh in: stayed the same despite the runs, exercise and short gym session and rollerskating yesterday!
I'm intrigued now. I'm enjoying the fact that I have stayed much the same for about 3-4 days. Should start a 'book' and take bets for when I finally reach sub 12stones!
I imagined that daily weighing would be detrimental to me. I thought I'd be peeved if I put on or STS despite being 100% TS. But I'm not peeved.
i think that STS is like a lesson for me. To teach me not to go to the extreme and ignore the fact that I was putting on weight.
Think the STS is like a stubbornness on my body's part saying 'stop eating crap when ur off plan. It was easy for you, eating rubbish, going over 12 stone and into the 13 but it wasn't easy fir me (my body/health) now I'm gonna make it difficult and make you work very hard to get sub 13 and lose more. Gonna make you work for it.
Not gonna let you lose weight by simply just eating 3 packs and maybe doing a bit of exercise. Nope. You've got to change your attitude/mindset and WANT this. Be determined to DO THIS. Not just 'oh I wish I could be slim' 'poor me, why am I fat?' 'Ill do the packs for a little while then ill feel sorry for myself and a bit deprived and then I can 'treat' myself because I deserve it...'
Well I feel determined now. My head is finally in it. THE GLOVES ARE OFF AND IM READY FOR A FIGHT!!! Ready to fight for my right to a slim, healthy body (can you hear Survivors Eye of the Tiger playing as a backing track?!)
Sorry about those garbled rumblings ... I feel actually excited now. What's that all about?!
Hope you have a good day peeps. Kick it's ass X
Weigh in: stayed the same despite the runs, exercise and short gym session and rollerskating yesterday!
I'm intrigued now. I'm enjoying the fact that I have stayed much the same for about 3-4 days. Should start a 'book' and take bets for when I finally reach sub 12stones!
I imagined that daily weighing would be detrimental to me. I thought I'd be peeved if I put on or STS despite being 100% TS. But I'm not peeved.
i think that STS is like a lesson for me. To teach me not to go to the extreme and ignore the fact that I was putting on weight.
Think the STS is like a stubbornness on my body's part saying 'stop eating crap when ur off plan. It was easy for you, eating rubbish, going over 12 stone and into the 13 but it wasn't easy fir me (my body/health) now I'm gonna make it difficult and make you work very hard to get sub 13 and lose more. Gonna make you work for it.
Not gonna let you lose weight by simply just eating 3 packs and maybe doing a bit of exercise. Nope. You've got to change your attitude/mindset and WANT this. Be determined to DO THIS. Not just 'oh I wish I could be slim' 'poor me, why am I fat?' 'Ill do the packs for a little while then ill feel sorry for myself and a bit deprived and then I can 'treat' myself because I deserve it...'
Well I feel determined now. My head is finally in it. THE GLOVES ARE OFF AND IM READY FOR A FIGHT!!! Ready to fight for my right to a slim, healthy body
(can you hear Survivors Eye of the Tiger playing as a backing track?!) Sorry about those garbled rumblings ... I feel actually excited now. What's that all about?!
Hope you have a good day peeps. Kick it's ass X
yoyoagogo
Gold Member
Day 6 Weigh in: stayed the same despite the runs, exercise and short gym session and rollerskating yesterday! I'm intrigued now. I'm enjoying the fact that I have stayed much the same for about 3-4 days. Should start a 'book' and take bets for when I finally reach sub 12stones! I imagined that daily weighing would be detrimental to me. I thought I'd be peeved if I put on or STS despite being 100% TS. But I'm not peeved. i think that STS is like a lesson for me. To teach me not to go to the extreme and ignore the fact that I was putting on weight. Think the STS is like a stubbornness on my body's part saying 'stop eating crap when ur off plan. It was easy for you, eating rubbish, going over 12 stone and into the 13 but it wasn't easy fir me (my body/health) now I'm gonna make it difficult and make you work very hard to get sub 13 and lose more. Gonna make you work for it. Not gonna let you lose weight by simply just eating 3 packs and maybe doing a bit of exercise. Nope. You've got to change your attitude/mindset and WANT this. Be determined to DO THIS. Not just 'oh I wish I could be slim' 'poor me, why am I fat?' 'Ill do the packs for a little while then ill feel sorry for myself and a bit deprived and then I can 'treat' myself because I deserve it...' Well I feel determined now. My head is finally in it. THE GLOVES ARE OFF AND IM READY FOR A FIGHT!!! Ready to fight for my right to a slim, healthy body
Yey! Sounds like you're in the right mindset! Go for it!
Trying hard 2014
Gold Member
Seriously in the groove there TH - fabulous!!
Thanks Darcy. Ready for it now! Right now! X
