getting married in 11 days need help

[Helen.ford]

hi guys, im getting married in 11 days and only just decided to go on a diet as i look rather chunky in my dress ive started slimming world as it worked wonders for my mum but need the weight to come off fast. any tips on how to loose alittle extra. my car got stollen a few weeks back and was decleared a write off so im now without a car till my wedding day when i get my new 1 so im walking everywhere (not that i go many places) but ive been walking for 1hr 10 mins today. any advice will be appricated

thanx in advance
Helen

 

[kerryathome]

hi helen,

I guess it s a case of every little helps, stick to plan 100%, eats loads of super free and super speed foods and get the scan bran in. also drink lots of water every day.

good luck and have a fab wedding xx

 

[egbert]

Cambridge diet is super fast in the 1st week, but anything low cal would be the same short term. And lots of water