Getting skinnier and healthier with SW
- Thread starter EmmaB
- Start date
EmmaB
Silver Member
Still didn't have a good day yesterday :-/
Had very random food too
mango
bbq chicken
pasta with hot dog sausages, philli and a blob of pesto
club biscuit after giving blood
thai for tea, had some chips and a coconut try curry, noodles and a stir fry dish. Not too bad apart from chips and coconut milk the curry, but was gorgeous again! Mouth was on fire so ate a magnum!!
Had a a guy about peeling wood chip wallpaper in the bathroom, they're ripping it all out for me, replays tearing and then painting it, I swear that awful paper is the reason I struggle with mould.
Had more men out to take down a huge tree that was destroying fence panels, and then put some new ones in. Soooo much more light in the garden now, it's beautiful, not dark and dingy, and ready for the summer when it decides to come back.
then went to give blood, it wasn't painful like I thought and everybody was super nice with it being my first time, but been so exhausted since. I'm sure it's just because I'm not used to it, but just feel drained.
Meeting a a friend for lunch today, so I'll try to make a good choice, but never been where we're going before, so no idea on choices. Need to sort out my fridge and freezer and do a shop to that, make a proper plan, because being so unplanned this week has not worked for me!!
felt so bloated after the chips last night, and I didn't want to feel like that. I'm doing well so far but I need to not drop the ball now! Sorry sort if a ramble to myself!
Right best eat get out of bed and get my butt in the shower and start my day! Xxx
Had very random food too
mango
bbq chicken
pasta with hot dog sausages, philli and a blob of pesto
club biscuit after giving blood
thai for tea, had some chips and a coconut try curry, noodles and a stir fry dish. Not too bad apart from chips and coconut milk the curry, but was gorgeous again! Mouth was on fire so ate a magnum!!
Had a a guy about peeling wood chip wallpaper in the bathroom, they're ripping it all out for me, replays tearing and then painting it, I swear that awful paper is the reason I struggle with mould.
Had more men out to take down a huge tree that was destroying fence panels, and then put some new ones in. Soooo much more light in the garden now, it's beautiful, not dark and dingy, and ready for the summer when it decides to come back.
then went to give blood, it wasn't painful like I thought and everybody was super nice with it being my first time, but been so exhausted since. I'm sure it's just because I'm not used to it, but just feel drained.
Meeting a a friend for lunch today, so I'll try to make a good choice, but never been where we're going before, so no idea on choices. Need to sort out my fridge and freezer and do a shop to that, make a proper plan, because being so unplanned this week has not worked for me!!
felt so bloated after the chips last night, and I didn't want to feel like that. I'm doing well so far but I need to not drop the ball now! Sorry sort if a ramble to myself!
Right best eat get out of bed and get my butt in the shower and start my day! Xxx
EmmaB
Silver Member
So I still didn't manage a good day :-( what is wrong with me!!!
food from yesterday-
breakfast- nil
lunch- sweet potato and red pepper soup with roll - out with friend
snack- cheese
dinner- spag Bol- syn free
but with a slice of white bread and more cheese
desert- chocolate!
Snack- nachos!
started off ok but just went from bad to worse!! Woops!
Went food shopping, planned our nice healthy meals for the week
and for anybody that followed my diary from before, there was a lot if trouble with a girl called Hannah at work. Always thought she was better than everybody, really rude, ruined clothes I lent her, and actually not very good at her job, anyway you get the general gist. Well she's now working in the bakery at tescos! I've got no problems with anybody working in tescos, I used to work in our local spar shop, but found it so amusing that she thought she was amazing, better than everybody, and it seems as though she's now worked through most of the practices in lincoln and nobody wants her!!
watched the boxing! Really enjoyed it, and for anybody that's not got me on Facebook, Mylo did a very timely pose at the end and looked like George Groves! He's hilarious!!
booked us tickets to go see Jason Manford in Juky too. Fed up of whining that we don't do anything, so I'm going to start us doing things
food of plan for today-
Breakfast- pineapple, strawberries, blueberries, yoghurt
Snack- watermelon, alpen light bar
Lunch- carvery, out for a huge family meal
Dinner- chicken stir fry- going to make my own sauce with soy, garlic, ginger, chilli, maybe a blob of sweet chilli sauce
hope you all have a nice relaxing Sunday xxx
food from yesterday-
breakfast- nil
lunch- sweet potato and red pepper soup with roll - out with friend
snack- cheese
dinner- spag Bol- syn free
but with a slice of white bread and more cheesedesert- chocolate!
Snack- nachos!
started off ok but just went from bad to worse!! Woops!
Went food shopping, planned our nice healthy meals for the week
and for anybody that followed my diary from before, there was a lot if trouble with a girl called Hannah at work. Always thought she was better than everybody, really rude, ruined clothes I lent her, and actually not very good at her job, anyway you get the general gist. Well she's now working in the bakery at tescos! I've got no problems with anybody working in tescos, I used to work in our local spar shop, but found it so amusing that she thought she was amazing, better than everybody, and it seems as though she's now worked through most of the practices in lincoln and nobody wants her!!
watched the boxing! Really enjoyed it, and for anybody that's not got me on Facebook, Mylo did a very timely pose at the end and looked like George Groves! He's hilarious!!
booked us tickets to go see Jason Manford in Juky too. Fed up of whining that we don't do anything, so I'm going to start us doing things
food of plan for today-
Breakfast- pineapple, strawberries, blueberries, yoghurt
Snack- watermelon, alpen light bar
Lunch- carvery, out for a huge family meal
Dinner- chicken stir fry- going to make my own sauce with soy, garlic, ginger, chilli, maybe a blob of sweet chilli sauce
hope you all have a nice relaxing Sunday
xxxAttachments
EmmaB
Silver Member
Nope wasn't great with yesterday's meal plan either!! Not hurrendous, but not good! I'm just in the middle of switching my pills and implant, and been back on my old one a week, and I'm surprised how much it's been changing me! I never noticed before!!
So yesterday had-
11- bit of leftover pasta
2.30- carvery, followed by waffle and ice cream- didn't like the icecream,
about 8.30- had some spag Bol (syn free)
hoping that being back at work will help today, but slept shockingly awful, and I'm at work til 7 tonight, so going to be a long day. Going to take Mylo out in a min, so hope wakes me up
plan for today-
breakfast- fruit and yoghurt
snack- banana
lunvh- leftover spaghetti, yoghurt, fruit
snack- alpen light bar
dinner- chill, rice and broccoli
think today should be easier to stick to, but not very optimistic about wi at all, felt all over this week, so tbh expecting to gain my 2lb loss from last week!! Need a good week!! Me and Chris go away at the weekend for long weekend.
Hope or I get chance to check out diaries xxxxx
So yesterday had-
11- bit of leftover pasta
2.30- carvery, followed by waffle and ice cream- didn't like the icecream,
about 8.30- had some spag Bol (syn free)
hoping that being back at work will help today, but slept shockingly awful, and I'm at work til 7 tonight, so going to be a long day. Going to take Mylo out in a min, so hope wakes me up
plan for today-
breakfast- fruit and yoghurt
snack- banana
lunvh- leftover spaghetti, yoghurt, fruit
snack- alpen light bar
dinner- chill, rice and broccoli
think today should be easier to stick to, but not very optimistic about wi at all, felt all over this week, so tbh expecting to gain my 2lb loss from last week!! Need a good week!! Me and Chris go away at the weekend for long weekend.
Hope or I get chance to check out diaries xxxxx
EmmaB
Silver Member
Nope wasn't great with yesterday's meal plan either!! Not hurrendous, but not good! I'm just in the middle of switching my pills and implant, and been back on my old one a week, and I'm surprised how much it's been changing me! I never noticed before!!
So yesterday had-
11- bit of leftover pasta
2.30- carvery, followed by waffle and ice cream- didn't like the icecream,
about 8.30- had some spag Bol (syn free)
hoping that being back at work will help today, but slept shockingly awful, and I'm at work til 7 tonight, so going to be a long day. Going to take Mylo out in a min, so hope wakes me up
plan for today-
breakfast- fruit and yoghurt
snack- banana
lunvh- leftover spaghetti, yoghurt, fruit
snack- alpen light bar
dinner- chill, rice and broccoli
think today should be easier to stick to, but not very optimistic about wi at all, felt all over this week, so tbh expecting to gain my 2lb loss from last week!! Need a good week!! Me and Chris go away at the weekend for long weekend.
Hope or I get chance to check out diaries xxxxx
So yesterday had-
11- bit of leftover pasta
2.30- carvery, followed by waffle and ice cream- didn't like the icecream,
about 8.30- had some spag Bol (syn free)
hoping that being back at work will help today, but slept shockingly awful, and I'm at work til 7 tonight, so going to be a long day. Going to take Mylo out in a min, so hope wakes me up
plan for today-
breakfast- fruit and yoghurt
snack- banana
lunvh- leftover spaghetti, yoghurt, fruit
snack- alpen light bar
dinner- chill, rice and broccoli
think today should be easier to stick to, but not very optimistic about wi at all, felt all over this week, so tbh expecting to gain my 2lb loss from last week!! Need a good week!! Me and Chris go away at the weekend for long weekend.
Hope or I get chance to check out diaries xxxxx
EmmaB
Silver Member
Hi ladies!
When
i weighed in Tuesday, I'd put on 3lb! Woops! And since then I've had a week of eating out/ celebrating with cake and general awfully off plan meals :-/
the bathroom is being stripped so scales arnt in there to weigh. I'm thinking tho, my major handicap is my general lack of exercise lately!
A lady I go to college with goes to the gym 4-5 times a week, always eats whatever she wants, and has a lovely shape! Think if I start exercising more and get back on sw, I'll be loosing more than 1lb a week, and I have a lot to loose! So that would help!
Were going away today for a long weekend, so probably lots more eating out. It generally I'm looking forward to it. I can't remember me and Chris ever going away for 3 nights, where it was entirely just us two. Think it will be good for us to spend some quality time together.
Had a huge stress yesterday when the pet insurance said they wouldn't cover what we'd paid, after a very upset/angry phonecall, and proving to them I'd called before hand to check we were covered, and they'd said yes, they then said they'd pay! Phew! That's £345 back that we need after just buying the new TV!
My brothers not working this weekend, and has offered to have Mylo so will be just me and the hubby. Made all the magnets for my friends baby shower and my dad's birthday, as favors, and I did have a go at the sw pulled pork this week and loved it!!
definetely be doing that again!
Hipe your all doing well!!
Xxxx
When
i weighed in Tuesday, I'd put on 3lb! Woops! And since then I've had a week of eating out/ celebrating with cake and general awfully off plan meals :-/
the bathroom is being stripped so scales arnt in there to weigh. I'm thinking tho, my major handicap is my general lack of exercise lately!
A lady I go to college with goes to the gym 4-5 times a week, always eats whatever she wants, and has a lovely shape! Think if I start exercising more and get back on sw, I'll be loosing more than 1lb a week, and I have a lot to loose! So that would help!
Were going away today for a long weekend, so probably lots more eating out. It generally I'm looking forward to it. I can't remember me and Chris ever going away for 3 nights, where it was entirely just us two. Think it will be good for us to spend some quality time together.
Had a huge stress yesterday when the pet insurance said they wouldn't cover what we'd paid, after a very upset/angry phonecall, and proving to them I'd called before hand to check we were covered, and they'd said yes, they then said they'd pay! Phew! That's £345 back that we need after just buying the new TV!
My brothers not working this weekend, and has offered to have Mylo so will be just me and the hubby. Made all the magnets for my friends baby shower and my dad's birthday, as favors, and I did have a go at the sw pulled pork this week and loved it!!
definetely be doing that again!
Hipe your all doing well!!
Xxxx
xmisskx
Gold Member
Hi ladies!
When
i weighed in Tuesday, I'd put on 3lb! Woops! And since then I've had a week of eating out/ celebrating with cake and general awfully off plan meals :-/
the bathroom is being stripped so scales arnt in there to weigh. I'm thinking tho, my major handicap is my general lack of exercise lately!
A lady I go to college with goes to the gym 4-5 times a week, always eats whatever she wants, and has a lovely shape! Think if I start exercising more and get back on sw, I'll be loosing more than 1lb a week, and I have a lot to loose! So that would help!
Were going away today for a long weekend, so probably lots more eating out. It generally I'm looking forward to it. I can't remember me and Chris ever going away for 3 nights, where it was entirely just us two. Think it will be good for us to spend some quality time together.
Had a huge stress yesterday when the pet insurance said they wouldn't cover what we'd paid, after a very upset/angry phonecall, and proving to them I'd called before hand to check we were covered, and they'd said yes, they then said they'd pay! Phew! That's £345 back that we need after just buying the new TV!
My brothers not working this weekend, and has offered to have Mylo so will be just me and the hubby. Made all the magnets for my friends baby shower and my dad's birthday, as favors, and I did have a go at the sw pulled pork this week and loved it!!
definetely be doing that again!
Hipe your all doing well!!
Xxxx
ach booo the the gain...but as Rochelle says, you'll soon sort it
my OH loves the pulled pork. i'm not a fan..it's ok but ive made it a few times and he's pretty much eaten the lot!
too much of a faff about for me removing the fat etc...i say every time i make it for him that it's the last :giggle:
have a great weekend
xSent from my iPhone using MiniMins
EmmaB
Silver Member
Thanks ladies, decided just going to enjoy my weekend away and then get back on it next week
sometimes you got to enjoy living life more than getting skinny and eating salad, and for me, this is one of those times
odd not having plans tho, not really got any plans for next few days.
Out for breakfast now, then possibly bowling and visiting a seal sanctuary
xxx
sometimes you got to enjoy living life more than getting skinny and eating salad, and for me, this is one of those times
odd not having plans tho, not really got any plans for next few days.
Out for breakfast now, then possibly bowling and visiting a seal sanctuary
xxx
NumNumPigsBum
"The Stig" Pig
Hey!!! Hope you're having a fabulous weekend with Chris x
