Getting to goal this time - my last ever food diary!

[graciebabes]

Friday 11th October - Extra Easy

Breakfast
Speed water
Green tea
Fruit salad

Lunch
1 high fibre white toast (HexB)
1 Leerdammer cheese slice (part of HexA)
Beans

Dinner
Bolognese (2 syns)
Linguine

Snacks
Pear
Banana
Apple
Hifi light (3 syns)

Syns:​ 5

 

[graciebabes]

Not sure if anyone still subscribes to this diary, but I rejoined group Tuesday night so I'm starting this diary up again

So far I haven't had a very good week.. Yesterday was going great then I binged at work Felt so gutted with myself after and was determined to put it behind me today and have a good day, but it's turned into another day off plan. Eurgh, need to get my head back in it.

I've got Body Combat tomorrow morning so looking forward to burning plenty of cals then, hopefully that'll get me back on track. Here's the plan for tomorrow...

 

[graciebabes]

Friday 7th March 2014 - Extra Easy

Normally I fall off the wagon over the weekend, but since I've been off plan the past two days I'll be trying extra hard at the weekend to stick to my syns

Breakfast
200ml almond milk (1 syn)
1 scoop Cookies & Cream protein (5 syns)

Lunch
Cajun chicken breast
Sweet potato friesMullerlight

Dinner
Not sure yet..

Snacks
Tangerine
Pear
Grapes

Body Magic
1 hour Body Combat - 602 calls burnt

Syns: 6