JoRoger
Full Member
Well what a brilliant day! I am proud of myself now as well as my DS - and think OH was quietly proud and pleased with me in his own way too. Ok, so its just a small thing but I know you are going to get what I mean by this--
Friday night is my 'net night', OH goes out to the pub and I just veg on the sofa catching up with various forums, fb chats, emails and so on. Usually this would be accompanied by a huge bag of crisps and a whole tub of houmus all to myself. Tonight, in Aldi, this little SW'er walked right on past the dip aisle, and didn't go anywhere near the crisp aisle.
Why? Cos I want this more than anything, and its not just the dress, its the feeling, the feeling that I have had with me all day, the feeling of being healthy, not filling my body with rubbish, not letting myself down, not giving in all the time, not thinking 'oh there's always tomorrow' or 'oh I deserve a treat, a break'... a break from what?! How is spoiling my mood and ruining my diet a treat?!
I haven't felt tired all day despite swimming as that always makes me feel really tired, but I've done so well with my diet that its only now that I can hear my bed calling. I've spent time with my darling little boy, with my friend and her lovely two (especially the 8m old baby who loves the water) and just generally had the best time that I've had in ages, all with a few hours swimming and proper eating! The only thing that I did do slightly wrong (but not syn wise) was to somehow, when presented with the news that the cafe at the pool did not do my green tea, order a diet Pepsi! I never ever drink fizz any more! But I really fancied it and didn't feel bad afterwards as I know its syn free, but talk about out of character, that was literally the first or second fizzy drink I have had this year!
Off to bed now, my ultimate challenge is a 100% weekend, and you know what? I CAN DO IT!
Friday night is my 'net night', OH goes out to the pub and I just veg on the sofa catching up with various forums, fb chats, emails and so on. Usually this would be accompanied by a huge bag of crisps and a whole tub of houmus all to myself. Tonight, in Aldi, this little SW'er walked right on past the dip aisle, and didn't go anywhere near the crisp aisle.
Why? Cos I want this more than anything, and its not just the dress, its the feeling, the feeling that I have had with me all day, the feeling of being healthy, not filling my body with rubbish, not letting myself down, not giving in all the time, not thinking 'oh there's always tomorrow' or 'oh I deserve a treat, a break'... a break from what?! How is spoiling my mood and ruining my diet a treat?!
I haven't felt tired all day despite swimming as that always makes me feel really tired, but I've done so well with my diet that its only now that I can hear my bed calling. I've spent time with my darling little boy, with my friend and her lovely two (especially the 8m old baby who loves the water) and just generally had the best time that I've had in ages, all with a few hours swimming and proper eating! The only thing that I did do slightly wrong (but not syn wise) was to somehow, when presented with the news that the cafe at the pool did not do my green tea, order a diet Pepsi! I never ever drink fizz any more! But I really fancied it and didn't feel bad afterwards as I know its syn free, but talk about out of character, that was literally the first or second fizzy drink I have had this year!
Off to bed now, my ultimate challenge is a 100% weekend, and you know what? I CAN DO IT!