How are you getting on this week Gill?
Hi hun, I'm doing ok thanks. Not had time to put my diary on here this week but still on track feeling a bit down atm though as had a sneeky wi yesterday and was a lb up again! Fed up is not even the word haha! I'm going to a fat loss seminar at the gym next week though so hoping they can give me some pointers. Are you ok? Xx
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How's your weekend going Gill, any nice plans? That seminar sounds interesting.. What day is it on? xx
Aw pay no attention to the sneaky peek- hard I know! But you know weight changes throughout the week, stick on track and it should be away by weigh in!! The seminar does sound interesting! Let us know anything good from it My week is going good so far. I've found having my food planned has really helped. My breakfast and lunch are usually the same when I'm working anyway (fruit for breakfast and soup for lunch!) but knowing what I'm going to be having when I get home has stopped me moaning at the bf what we should have for dinner lol.
Having a nice weekend thank you though did have home made nandos and then a lot of chocolate last night, just so fed up of not loosing!
Long gym session today then going to my sisters for tea. Going to plan my meals for the week too.
How are you? Xx
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I'm good, can't believe how relaxed I am this wknd with a break from bf.. It's amazing what the little things can do!! Managed to track all weekend.. Looking forward to WI tomorrow but may be up as I went AWOL the 2 weeks previous!! Why is it so hard to pick up healthy eating, practice it and make a habit of it???? Ud swear it was rocket science what's your sis makin for tea, anything nice... xxx
Hey hopw your good hun x
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They are aren't they Erm no, wish they were but I'm nit changing at all all measurements the same. Will see what the nutritionist pt says tomorrow and let you know. Hope you're ok xx Sent from my GT-I9100P using MiniMins.com mobile app
Bloody hell Gill bet you are so fed up! I just don't get it, there has got to be a reason nothing seems to be working for you, you are doing everything right!x