Gill SW diary -green days

Sunday
Another good gym workout planned today :)

Protein bar (6), yogurt (3), hot choc (1), tbsp homemade pasta bake with lots of veggies in it and a spoon of cottage cheese (guessing 5)

More pasta bake with veg (5), half a protein bar (3), hot choc ( 1), veg and pitta (4)

28 dailies
30 / 49 weeklies :)


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Monday

Apple betty with yog (3), half protein bar (3), baked potato and feta cheese with salad (10), hot choc x 2 (2), protein bar (6), egg white (1), parmasan cheese (1), cottage cheese (2), small bowl of home made soup (2)

30 pp today so far.

Argh bad evening, just devoured another 6 points!

Total 36
38/49 weeklies used.

Hoping I'll still have a loss tomorrow as still within my weeklies


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Good luck for your weigh in :D I keep seeing apple betty on here and makes me want it again! Must make it again sometime this week :)
 
Hi Gill! Well done on the loss!! Are you following WW/SW? xx

Hi Tasha,

I'm doing ww now. Tried sw green for quite a few weeks but it never worked for me. Tried it in the past with not much success too. I think my downfall is portion control, I van eat soooo much and although healthy it all adds up. I don't seem to have a stop/ fullness switch.

So switched to ww 3 weeks ago. Only doing from home though :) x

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Welldone on loss hun how r you x

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Thanks Kirsty, I'm ok thanks, not had much time to get on here in the last few days though. Hope your ok :) well done on your loss this week, very well deserved xx

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Thanks I not been on too much either this last wee while so busy at home sis moves tomorrow so helping her and bf has interview tomorrow which it he gets will b moving in with me eeek so excited haha!!

Your doing fab on the ww welldone x

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