Glammam's refeed diary!!!!
- Thread starter glammam
- Start date
Thanks Mary! Only just put her to bed now though so I may just be going back to bed with her in the morning. Oh how long is this teething going to last?! She was going to bed at 9 but this last week or so! Just having a quick nose on here while I listen out for her. Hope she settles now....
How old did you say she was?
I am currently sitting here bright orange! Went for a spray tan earlier and I bravely (stupidly!) went for the medium strength one. I just hope it calms down a bit when I have a shower in the morning! Anyway here is what I've eaten:
DAY 7:
5 oz chicken breast marinated in chilli powder
Wholemeal pitta bread (151)
green salad
ww yoghurt
4 oz wholewheat pasta (didn't taste any different to white pasta, it was lovely)
4 oz bolognese made with lean minced beef, healthy eating sauce, 2 cloves garlic
small salad
Supper (I know but I was up late with the baby!)
strawberry lipotrim
Tomorrow I am going to have:
Breakfast: Strawberry lipotrim
Lunch: 3 oz pasta
3 oz bolognese (leftovers!)
Small salad
Dinner: Cod
Small salad
Pitta bread
If I am deperate I may also have a maintenace bar in the evening!
Bye all see you in a week!
DAY 7:
5 oz chicken breast marinated in chilli powder
Wholemeal pitta bread (151)
green salad
ww yoghurt
4 oz wholewheat pasta (didn't taste any different to white pasta, it was lovely)
4 oz bolognese made with lean minced beef, healthy eating sauce, 2 cloves garlic
small salad
Supper (I know but I was up late with the baby!)
strawberry lipotrim
Tomorrow I am going to have:
Breakfast: Strawberry lipotrim
Lunch: 3 oz pasta
3 oz bolognese (leftovers!)
Small salad
Dinner: Cod
Small salad
Pitta bread
If I am deperate I may also have a maintenace bar in the evening!
Bye all see you in a week!
DAYS 8 - 15: Holiday: 2 maintenance bars a day plus a healthy meal (chicken/fish salad) plus the odd cheeky vodka! (Well I was on holiday!!!!)
Day 16:
B: maintenance bar (204)
L: chicken breast (6oz) (252)
Wholemeal pitta bread (144cals)
Mixed salad (50)
small banana (100)
T: Maintenance bar (204)
S: tin of baxters miestrone soup (140cals)
Total: 1094
Day 16:
B: maintenance bar (204)
L: chicken breast (6oz) (252)
Wholemeal pitta bread (144cals)
Mixed salad (50)
small banana (100)
T: Maintenance bar (204)
S: tin of baxters miestrone soup (140cals)
Total: 1094
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Day 17:
B: maintenance bar (204)
L: chicken breast (5 oz) (210)
pitta bread (144)
salad (20)
D: turkey breast (5 oz) (185)
marinaded in tandoori spices and natural yoguhurt (50)
4 oz cooked wholemeal rice (200 )
salad (50) Total: 1043 (only on food though, dont ask on drink!)
(this was sooooo delicious by the way. Went to asda's earlier and bought some weight watchers curry sauce. Wish I never bothered now because this marinade was absolutely georgous! I am also going to try putting a clove of garlic in it instead YUM! ) Sorry I am rambling but I'm a little bit drunk!
Drinks: 2 lts water
lots of vodka and diet coke!
I'll work out the cals when I am sober!
Guess what! Not one person in my local (where I haven't been for ages) commented on my weight loss. Hmmmm!
B: maintenance bar (204)
L: chicken breast (5 oz) (210)
pitta bread (144)
salad (20)
D: turkey breast (5 oz) (185)
marinaded in tandoori spices and natural yoguhurt (50)
4 oz cooked wholemeal rice (200 )
salad (50) Total: 1043 (only on food though, dont ask on drink!)
(this was sooooo delicious by the way. Went to asda's earlier and bought some weight watchers curry sauce. Wish I never bothered now because this marinade was absolutely georgous! I am also going to try putting a clove of garlic in it instead YUM! ) Sorry I am rambling but I'm a little bit drunk!
Drinks: 2 lts water
lots of vodka and diet coke!
I'll work out the cals when I am sober!
Guess what! Not one person in my local (where I haven't been for ages) commented on my weight loss. Hmmmm!
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Hey brownie, has the tan died down a little now?......lol
Seriously, some people are jealous when someone can lose weight and look great. Take no notice of their ignorace hun.
I am still getting the "jeez, you lost weight, have you been ill" off a certain type of person........jealous.
Seriously, some people are jealous when someone can lose weight and look great. Take no notice of their ignorace hun.
I am still getting the "jeez, you lost weight, have you been ill" off a certain type of person........jealous.
I hate jealousy! Oh well their problem not mine.
Didn't have chance to go on here yesterday so here it is:
Day 18:
B: maintenance bar 204
L: chicken breast 210
salad 25
pitta bread 144
natural yoghurt with tandoori spice 50
D: 4 oz wholemeal pasta 200
4 oz bolognese sauce 300
salad 20 Total: 1133
Lots and lots of alcohol. Feel absolutely terrible today so I wont be making a habit of it.
Day 19:
B: maintenance bar (204)
L: 4 oz wholemeal pasta 200
4 oz bolognese sauce 300
salad
D: 2 oz cooked chicken 84
ww pitta bread (100)
salad
10 olives 40
ww yoghurt (58)
snacks: 20 olives 80
total: 1066
Didn't have chance to go on here yesterday so here it is:
Day 18:
B: maintenance bar 204
L: chicken breast 210
salad 25
pitta bread 144
natural yoghurt with tandoori spice 50
D: 4 oz wholemeal pasta 200
4 oz bolognese sauce 300
salad 20 Total: 1133
Lots and lots of alcohol. Feel absolutely terrible today so I wont be making a habit of it.
Day 19:
B: maintenance bar (204)
L: 4 oz wholemeal pasta 200
4 oz bolognese sauce 300
salad
D: 2 oz cooked chicken 84
ww pitta bread (100)
salad
10 olives 40
ww yoghurt (58)
snacks: 20 olives 80
total: 1066
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