Hi Rainbow
Since I have been on Go Lower I have been sticking to the diet really well now and I eat proper food, and if I want snack they are all supplied.
I don't do any exercise, (except try to run around after too young boys, which is getting easier as the weight comes of.) I drive everywhere, I have even had comments in the past that if I park a short way from where we are going, friends and hubby have said do I want a taxi to take me the 2 minute walk to get me there.
Our weekly shopping bill has been reduced by a lot as because I am such a fussy eater, and don't cook, hubby would cook for the boys and then a meal for him and a meal for me. Now all I do is put my meal in the microwave, heat, stir and heat again and in less than five minutes I have my meal on the plate. It really couldn't be any easier.
In addition to the food supplied by Go Lower I will sometimes have plain chicken, I also have natural yougurt with the Go Lower breakfast and also boiled eggs, supplied by our chickens!
Well done Louise and Hchappyh, with your weight loss so far, you should be really proud of yourselves.
Rainbow, if you have any questions I will of course try to answer them but if you call Go Lower they are also really helpful. I get a call every week from my personal consultant to see how I am doing and also I can call them anytime I need to, which I have done once or twice.