Gemsta
SW - On a journey!
Monday 18th January - EE
HEXa -250ml milk
HEXb -35g Sultana Bran
Breakfast
Banana after weigh in!
HEXb with part HEXa with a sliced banana on top
Lunch
Off to the funeral so won't have anything probably.
2 x Bulmers = 32 syns
Dinner
Nothing
At work
A takeaway container size portion of my Mexican Chicken Bake
NAS Squash
Apple
Syns for the day = 32
Syns for week so far 32 out of a max.of 105
HEXa -250ml milk
HEXb -35g Sultana Bran
Breakfast
Banana after weigh in!
HEXb with part HEXa with a sliced banana on top
Lunch
Off to the funeral so won't have anything probably.
2 x Bulmers = 32 syns
Dinner
Nothing
At work
A takeaway container size portion of my Mexican Chicken Bake
NAS Squash
Apple
Syns for the day = 32
Syns for week so far 32 out of a max.of 105
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