OneTwoFour
Losing it!
I am trying not to be a scale hopper but I am. I always have been!
I'm limiting myself to one weigh a day, first thing in the morning and that's it. (Or best of three if it's not sure!) I only allow myself this if I don't get all stressy about what the scales say. It's definitely easier said than done.
I NEED the motivation of weighing, but I'm still learning to be in control of how I feel about what they say.
I'm limiting myself to one weigh a day, first thing in the morning and that's it. (Or best of three if it's not sure!) I only allow myself this if I don't get all stressy about what the scales say. It's definitely easier said than done.
I NEED the motivation of weighing, but I'm still learning to be in control of how I feel about what they say.