Toots there are so many of us struggling to get a grip atm, I've decided to go low carb and see how that suits me. I've tried to follow a vlcd in the past but I felt terrible.
I bought some go lower off ebay, at a push I could follow it but it wasnt really me. The breakfast was really nice, small portion but surprisingly filling. I liked some of the soups not so keen on others. The main meals were a tad disappointing. I loved a couple of them but on the whole they were small portions of meat with lots of very rich sauce. If you want to try one I can send you one if you like. I sold most of them on the bay but I do have a few left.
Maybe try atkins or another low carb plan, good weight losses, still get into ketosis and hoorah food
Hope you're feeling a bit more chipper tonight x