Gonnabesmall is gonnabesmaller x ;o)
- Thread starter gonnabesmall
- Start date
gonnabesmall
is doin this
nah,off to bed in a mo ,after gavin and stacey,love it,my pic is on the page b4 x
gonnabesmall
is doin this
thanks,polising me halo now , xx
gonnabesmall
is doin this
tuesday.......ee
breakfast - carrot sticks
back from school so scrambled eggs,ham,mushrooms,tomatos and about half tbls of hp brown
dinner - bns,carrot sweet potato and onion soup
tea - cod rolled in lemon cous cous,roasted bns and veg
wow,just had a sweet pudding.it was only that hartleys strawberry jelly but i also made a strawberry mousse so had jelly,mousse and squirty cream and it was lovely
hea x 1 = 75g primula light cheese
heb x 1 = 4 x ryvitas
syns = 0.5 jelly,at a guess il syn 0.5 for the mousse, 24 g squirty cream 2, and 0.5 hp brown sauce
total syns = 3.5
half hour on the wii fit today,god ,it nearly killed me.it said when i put it on it was 188 days ago sine my last visit,oops
breakfast - carrot sticks
back from school so scrambled eggs,ham,mushrooms,tomatos and about half tbls of hp brown
dinner - bns,carrot sweet potato and onion soup
tea - cod rolled in lemon cous cous,roasted bns and veg
wow,just had a sweet pudding.it was only that hartleys strawberry jelly but i also made a strawberry mousse so had jelly,mousse and squirty cream and it was lovely
hea x 1 = 75g primula light cheese
heb x 1 = 4 x ryvitas
syns = 0.5 jelly,at a guess il syn 0.5 for the mousse, 24 g squirty cream 2, and 0.5 hp brown sauce
total syns = 3.5
half hour on the wii fit today,god ,it nearly killed me.it said when i put it on it was 188 days ago sine my last visit,oops
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funcurls
Never gets tired of SW!
good point,flexi that i think.. i only ever really have about 6 syns a day anyway if that ,gone right off curly wurlys now lol.i think il just carry on as usual.just got back from asda ,never seen so much fruit and veg.heres my lovely snack bowl for the week and a few chopped up kiwis,i hate peeling they little beggars.....
dont know what to have for tea though,spoilt for choice,what goes with fish in parsley sauce?
Wow, that fruit basket looks DELISH!!!! I hope you've eaten that browning banana by now though lol!!! Hope you enjoyed your fish, parsley sauce and mystery accompliment!!XXX
gonnabesmall
is doin this
ha ha yeah,by the time i got to the nana it was mush so it ended up in the bin.
just had my fish,god it took me about half hour to eat it,just cant stomach it,gave one portion to oh,it was ok,not the best tea ive had.
i didnt do the parsley one in the end i bought some frozen cod fillets then rolled in lemon cous cous,different, x
just had my fish,god it took me about half hour to eat it,just cant stomach it,gave one portion to oh,it was ok,not the best tea ive had.
i didnt do the parsley one in the end i bought some frozen cod fillets then rolled in lemon cous cous,different, x
gonnabesmall
is doin this
wow,busy diary today,i impress myself somtimes.feel very pleased with myself today and i actually feel full
Kia-Ora
Gold Member
gonnabesmall said:wow,busy diary today,i impress myself somtimes.feel very pleased with myself today and i actually feel full
Good for u!!! Ur gonna do GREAT this week huni!! Ur pics look amazing, love the cod (even if u didn't lol!!) & no carbs, super
and exercise, jeez ur putting me to total shame lol. Day 3 done, go us
gonnabesmall
is doin this
yeah ,feels like forever though lol,im sure ive pulled a musle in my side,really hurts.not sure if il do it morrow,sad innit,glad youve had a good day x feels good were doing this together
gonnabesmall
is doin this
well after busting a gut yesterday on my wii fit i hurt everywhere today,cant even pick my little girl up cos im so hurty exercise is not good and this is payback for being to over eager
any whos today is tuesday and its an ee day again , extra exciting
vroom vroom,still revving to do this
breakfast - banana, strange i know but when i got back from school i finished my bns squash soup from yesterday
pineapple chunks
apple
dinner - made a chorizo and sweet potato fritatta with red onion ,mushroom,peppers and tomatoes in ( not sure what its gonna be like,tis cooking now,smells nice though ) salad,toms,cucumber,radish,spring onion,beetroot and boiled eggs
tea - quorn bolognase,mushrooms,onion,garlic,pasatta,worchester sauce,1 small squirt of tomato sauce,herbs,garlic bread
hea x 1 = 75g primula light for garlic bread
heb x 1 = 2 x harvest morn bars
syns = 1 for chorizo,only had a few chunks,jelly 0.5.mousse 0.5 and squirty cream 2 syns
total syns = 4
exercise is not good and this is payback for being to over eager any whos today is tuesday and its an ee day again , extra exciting
vroom vroom,still revving to do this
breakfast - banana, strange i know but when i got back from school i finished my bns squash soup from yesterday
pineapple chunks
apple
dinner - made a chorizo and sweet potato fritatta with red onion ,mushroom,peppers and tomatoes in ( not sure what its gonna be like,tis cooking now,smells nice though ) salad,toms,cucumber,radish,spring onion,beetroot and boiled eggs
tea - quorn bolognase,mushrooms,onion,garlic,pasatta,worchester sauce,1 small squirt of tomato sauce,herbs,garlic bread
hea x 1 = 75g primula light for garlic bread
heb x 1 = 2 x harvest morn bars
syns = 1 for chorizo,only had a few chunks,jelly 0.5.mousse 0.5 and squirty cream 2 syns
total syns = 4
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gonnabesmall
is doin this
my tea,spag bol,with syn free garlic bread if using a hea choice
gonnabesmall
is doin this
twas ansome,got dessert yet but thats my little treat when all 4 of my babies are in bed and i can have 5 minutes peace....and have it all to myself lol x
gonnabesmall
is doin this
yeah i totally agree,sod it ,i aint doin n e more,ive hurt so much today,even my fingers hurt typing this,lol.
how you doin today?
how you doin today?
gonnabesmall
is doin this
wednesday....ee
still hurtin,exercise is soooooooooooooooooooo bad
breakfast - banana,pineapple,2 x plums
dinner - salad from yesterday and leek and potato soup
tea - egg fried rice,chicken stir fry,lentil curry,bombay potatoes,which i might try with bns
my amazing tea all syn free apart from the bombay potatoes but i only had a spoonfull
hea x 1 =250ml ss milk
heb x 1 =oaty bar
syns = 5 aero biscuit bar
still hurtin,exercise is soooooooooooooooooooo bad
breakfast - banana,pineapple,2 x plums
dinner - salad from yesterday and leek and potato soup
tea - egg fried rice,chicken stir fry,lentil curry,bombay potatoes,which i might try with bns
my amazing tea all syn free apart from the bombay potatoes but i only had a spoonfull
hea x 1 =250ml ss milk
heb x 1 =oaty bar
syns = 5 aero biscuit bar
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gonnabesmall
is doin this
thursday...ee
breakfast = 2 x plums
dinner = ainsley harriot lentil dahl,banana and apple
eeeeerrrrryyyyuuuukkkkkk,that dahl was absoultley disgusting,had a few mouthfulls and put the rest in the bin.so eneded up having asda gfy carbonara and carrot sticks,radishes,beetroot salad
tea = sw garlic mushroom pizza bread...hope the mushrooms count as my 1/3,think the garlic counts as a 1/3
frozen mullerlight,strawberries and a applew
hea x 1 = 42g reduced fat cheese
heb x 1 = oaty bar
syns = 1 for carbonara
breakfast = 2 x plums
dinner = ainsley harriot lentil dahl,banana and apple
eeeeerrrrryyyyuuuukkkkkk,that dahl was absoultley disgusting,had a few mouthfulls and put the rest in the bin.so eneded up having asda gfy carbonara and carrot sticks,radishes,beetroot salad
tea = sw garlic mushroom pizza bread...hope the mushrooms count as my 1/3,think the garlic counts as a 1/3
frozen mullerlight,strawberries and a applew
hea x 1 = 42g reduced fat cheese
heb x 1 = oaty bar
syns = 1 for carbonara
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