Good Snacks to eat with little syns?

[ScarlettStar86]

I've tried the Paul McKenna tap technique. It seems to work because you are so busy faffing around tapping various parts and humming you forget about it!
It does work when I use it, I just need to remind myself to use it before giving into the craving and not remembering just afterwards! X

 

[BOBTHEBLOB]

I have a sweet toooth, what can I do?

HI, one of the reasons I have put on weight is my fondness for sweet stuffs, sweets, chocolate, ice cream (my absolute favourite) the problem for me is not being able to stop. if I eat ben and jerrys i kept going until it was all gone.

Amazingly i am doing reasonably OK without sweets. I have the SW bars (but really, could eat 6 of them!) and i have a little bar of green and blacks as a treat but i want sugary things a lot.

can anyone recommend "sweet" things i can have without synning (or without synning much)

puddings
cakes
nibbles.

thanks

 

[BOBTHEBLOB]

the half syn swiss roll does it for me x

Where? where?

 

[charl_young]

The sugar free marshmallows from sainsburys are 4 for 1 syn, with coconut options 2 syns are really good and if you add squirt cream for another 0.5 feels really bad but only 3.5 syns

 

[sassjp]

options hot chocolate caramel 2syn

 

[sassjp]

The sugar free marshmallows from sainsburys are 4 for 1 syn, with coconut options 2 syns are really good and if you add squirt cream for another 0.5 feels really bad but only 3.5 syns

Thanks Charl going to try this tomorrow

 

[angelajane]

Just whizzed up pot of cottage cheese with chilli & red pepper to use as a dip with carrots & peppers to dunk x

 

[10mak11]

give me chocolate anyday

 

[10mak11]

oh, il have to get some of these. thanks

 

[10mak11]

frozen muller light yogurts.... tastes like ice cream and its FREE!!

 

[parisienne]

Jack and Molly Lollies from Tesco, £2.50 for 20 and all are between 0.5 and 2 syns each!

 

[Jenben211]

I love a mini milky bar at 3.5 syns

 

[cheeky_chaz25]

There is a limited edition muller light mint with a sprinkle of chocolte on sort of like the vanilla one & it is lush still havent worked out syn content but my C recons it will still be low as its a muller light youghart

 

[Alycyn1980]

There is a limited edition muller light mint with a sprinkle of chocolte on sort of like the vanilla one & it is lush still havent worked out syn content but my C recons it will still be low as its a muller light youghart

Hiya

According to the SW app on my phone the mint ones are also free I had one this morning mixed into my cereal so I can use my milk in my Options at night - it was lovely

 

[cheeky_chaz25]

Hiya

According to the SW app on my phone the mint ones are also free I had one this morning mixed into my cereal so I can use my milk in my Options at night - it was lovely

Oh free even better lol just a shame they are limited edition

 

[Jade2012]

I've put the mint ML ones into freezer for a couple of hours - absolutely delish! Mint ice cream

 

[Cazran25]

Need to share these with you!!

Nestle aero bubble screwball icecreams - £1 for four and only 5 syns each. Less than aero mousses and really scrummy.

Morrisons icecream sandwiches - £1.50 for eight (I think!) and only 4.5 syns each.

Also discovered pink & whites do a version with jam in for 3 syns. Microwaved for 15 seconds these are amazing!

 

[BOBTHEBLOB]

i'm going to try freezing the vanilla/chocolate ones but add a bit more vanilla extract first.

 

[Jess<3]

mikado's are only half a syn each

 

[sarah wells]

How many syns are pink and whites