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NAJH said:
Oh I love that colour! I would never thing to do a wall that colour, then you see someone elses and you want it so bad! Looks brilliant Phill. :)
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thanks nik xxxx i wasnt sure about it to but as you will all know a woman knows best ;) lisas knows best ! ( but tell her that, i will never hear the end of it ;) )

loving the new avatar nik you look great xxx
 
well its one a clock and im watching sky new to see when the stand off will end lisas knackered xxx so shes off to bed im going to carry on but think i might throw in the towel at 2-3 , anyway sorry if i havent spoke to you much in the last 2 days been mad trying to finish the bedroom off , will read all the diarys over weekend xxxx phill
 
afternoon friends been shopping this morning , brought a couple of wii games that were on offer , watching the biggest loser aus . hope everyone is having a great day and weekend xxxx phill
 
:D loving the teal wall
looking very nice indeed its a nice relaxing colour for a bedroom too
have a good day Phillipo
 
Liking the new bedroom phil looks fab.

Have fun with the new wii games - anything interesting I should know about?
 
NAJH said:
Which new Wii games you get Phill?
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hi nik xxx got mario and sonic olympics cost at tenner, and pitfull that cost 8 qiud at asda


vanda said:
Liking the new bedroom phil looks fab.

Have fun with the new wii games - anything interesting I should know about?
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thank you xxx glad its done now. im not sure they your kind of games my lady ;) then again you maybe a massive mario fan ?
 
well been on the wii with lisa playing new games now watching biggest loser aus catch up , going to have new potatos, meat and salad tonight for tea looking forward to that .
 
I've just read through all the posts on this thread, its nice to see other men on here too. I have just joined last week and was a bit afraid it would only be ladies but i have spotted a few guys on here now.
I started at 353lbs and have already lost 14lbs this week though i suspect most of it is water. Though i am drinking over 2l of water a day now.
I am not on WW or anything just a calorie controlled and nutritionally balanced diet from a nutritionist.
I am very impressed at how you are doing and hope i can mimic your achievements.
 
slim104 said:
I've just read through all the posts on this thread, its nice to see other men on here too. I have just joined last week and was a bit afraid it would only be ladies but i have spotted a few guys on here now.
I started at 353lbs and have already lost 14lbs this week though i suspect most of it is water. Though i am drinking over 2l of water a day now.
I am not on WW or anything just a calorie controlled and nutritionally balanced diet from a nutritionist.
I am very impressed at how you are doing and hope i can mimic your achievements.
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thank you very much , well done on your loss thats a great loss , there are a few guys on here i know it helps to see how other men are doing and have there advice , dont worry all the ladies on here are great and give great advice . i wish you all the luck on your diet feel free to pop in here if i can help in any way
 
Cheers thanks. Not doing too bad at the moment but as it begins to slow down that is the time i will need encouragement. Cause i tend to lose heart quickly. I dont want to this time. I must lose weight.
 
slim104 said:
Cheers thanks. Not doing too bad at the moment but as it begins to slow down that is the time i will need encouragement. Cause i tend to lose heart quickly. I dont want to this time. I must lose weight.
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you sound like your very motivated , i think thats half the battle to keep yourself upbeat and not wanting to quit .
 
You've lost 70lbs thats amazing. Looking at your pics there is a hell of a difference. It must be great to look back and see such a change. I think that is a great motivator too, when you can really see the difference.
When you are only losing a few pounds it doesn't notice much does it.
 
slim104 said:
You've lost 70lbs thats amazing. Looking at your pics there is a hell of a difference. It must be great to look back and see such a change. I think that is a great motivator too, when you can really see the difference.
When you are only losing a few pounds it doesn't notice much does it.
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i know how you feel when i first started i couldnt tell the difference , so i bought 2 t shirts , 1 a size to small and another 2 sizes to small , i found it great motivation to get into the first t shirt then when i fitted in it to look at the other size smaller and use that to keep me going. im currently trying to fit some jeans i got not long into diet , im nearly there , i think its good to set yourself mini goal or target to aim for i have found this a great help , i think as long as you are happy and stay positive thats the main thing , hope this helps :)
 
morning all xxxx going out with lisa and her dad today shopping , the weathers not bad but its very windy , feeling good about WI in the morning . if i lose 1-2 lbs i get my 20% ( body weight lost) so that would be mini goal gone (fingers crossed) , anyway hope you all have a great sunday , will try and catch up on diarys later xxxx phill
 
fingers are crossed for your breaking of your mini goal at tomorrows weigh in
Enjoy your shopping trip
have a good one Phillipo
 
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