Hi Jane,
Thanks for your support, I am on the cambridge diet.
Its the best and worst diet I have ever done, emotionally its very difficult to not eat but on my day 14 and still very very focused
Stick with it.i found it began to get easier after the first fortnight, body readjusting to the new regime I s'pose.
your energy will increase ,& you'll slip into a routine with the shakes & or bars.God I sound like an old hand, 6 weeks in & Ithink I know it all.
2007 is my year to change as I am 50 this year, love the support this site gives and my new friend (counseller) Ann
If I would have found this site I would have done this years ago as I have got bigger and bigger (alot to do with my mobility problems but hey thats no excuse !! )
Can't set any targets yet to big a task if you know what I mean but looking forward to fitting in plane seats, walking