A sniff a day - keeps temptation at bay
Rats
Self-sabotage BIG time this weekend - there won't be any downward shift of my tracker tomorrow
Wish I knew why I do it.
But.....
Tomorrow is another day and I KNOW that I'm going to get through the WHOLE week on SS - I can do the weekdays, just seem to do myself in on weekends.
I know now that next weekendI WON'T be joining my family in their after-cinema feed becaue I CAN'T sit and watch, I thought I could but I can't.
Onwards and DOWNWARDS
Oh Helen,
So sorry to hear about your weekend - I know what you mean about it being the most difficult time - yesterday, daughter was frying steak and chicken with jacket potato's and she had shut the kitchen door so it wouldn't bother me.
Well, when you are SSing, I don't know if you've noticed it, but your sense of smell is about 100 times more sensitive - so I could smell this blinkin stuff.
I went into the kitchen and braving the spitting frying pans had the most enormous SNIFF of the steak - GOD, I went weak at the knees as I was overcome with the sense of 'yum,yum'.
For a small moment, I was tempted but, nah, the sniff had taken the edge of.
So maybe next weekend (and I know what you mean about cinema snacks such as chocolate covered toffee buttons, lemon and strawberry bonbons, pineapple cubes and chewies of all sorts) - rather than join in - whip one of the bags of them and have a real deep sniff.
So don't worry about a weekend lapse - focus on what it was and avoid the situation if possible or sniff your way out of it.
