Wooo-hooo! Freedom! How are you going to enjoy your freedom? Any weekend plans? I am off out bowling later. Not entirely sure how my husband manages to get 3 birthday outings per birthday but nevermind.
So jealous right now as I sit with a 3000 word assignment to hand in on 11th feb Cannot seem to get stuck in and wanna do anything except it lol eg. Eat, sleep, tidy up, come on here and post on everyone's thread! What year are you in?
So I'm thinking I actually need a plan/routine so may have to just get my ares back to pp - best foot forward!
I'm writing down my exercise 'plan' for the week in the hopes I do it....
Monday - 20 min jog (still need to build myself up)
Tuesday - swim & weights session
Wednesday - free
Thursday - if time some yoga/stretch/Pilates stuff
Friday - spin session & weights
My hips ok generally, old issue, and ok on my last few runs. I've never really had pain running until I twisted my ankle in September, my first run this year I forgot the support so has exacerbated an old injury, but was much better strapped up last night. I also haven't been strapping it for the gym which I've done now so hopefully it'll ease off!
Went to gym this morning for 25 min spin & 25 min weight session, just had breakfast now off to work!