Harcombe Diet ......what are we eating today?

You're welcome

Just a thought - have you tried the greek yog recently, cos I bet as your tastes change and you'll go off sweet things I wouldn't mind betting you'd find Muller's too sweet & the greek lovely and creamy and not so sour - might be a worth a try :D
 
Karen it doesn't have to be the low fat 0% Greek yog. Get the full fat version it tastes like double cream. All the supermarkets do their own label as well. How was the pork crackling?
 
Finally made the BNS curry last night, yum, yum & double yum - even hubby who was very wary of having a vegetarian meal enjoyed it. Took forever to make though, I think next time I'll just add the BNS to the curry and cook the other veg separate - you need a huge pan to cook it all in too - but worth it, was very nice and we've both got a big helping left over for lunch today.

rest of menu:

B - bacon, eggs & tomatoes
L - BNS curry
D - Pork chops and veggies
S - NLY - love this stuff, lifesaver
 
Thanks J and Jan, will defo try the full fat greek.....!

Yesterday :

B: Nothing
L: Nothing
D: Pork chop, bns chips and green veggies

Today

B: Shredded Wheat with raspberries and skimmed milk
L: Bacon and Egg (enroute to birmingham)
D: Steak with salad (in a birmingham restaurant somewhere!)

I have to say my appetite is hugely reduced which is a first for me as i'm a greedy cow! Also i have no craving or inclination for any food outside of the plan. I'm rather shocked! lol.

Also have zero bloating which is rare for me when eating normal food.... it's alllllll good!
 
Good to hear how well you're sounding and doing on the diet - keep it up in Brum & don't forget to wave to me when you're there as I'm only down the road (well about 30 mins away :p)

Jan xx
 
Today's menu

B - bacon & eggs (fed up with these and looking forward to something different tomorrow)
L - Roasted Red Pepper soup
D - chicken stir fry & rice as it's the last day i can have rice with my chicken

Phase 2 begins tomorrow :D
 
B - Porridge (which I didn't enjoy oddly enough)
L - red pepper soup and a D&A sausage
D - chicken curry (using the sauce from the BNS curry which is lovely) with stir fried greens - who needs rice :p
S - not had one yet and it's now 4pm, but did have a decaff coffee and cream this morning, luverlee :D
 
Friday :

B: SW with raspberries and skimmed milk
L: Apple and banana (nothing else to have enroute to brum!)
D: Sirloin steak with gorgonzola and red wine reduction (OMG!!!!!!)

Saturday:

B: Bacon, scrambled egg, half a tomato
L: Nothing
D: Chicken shish kebab and salad (no bread obv)

Sunday :

B: Bacon, eggs and toms
L: Nothing
D: Roast leg of lamb, broccoli and cauli cheese, bns chips

TODAY!

B: SW with raspberries and skimmed milk
L: Bacon and egg
D: thinking of Duck breast with stir fry????
 
Can anyone recommend some nice carb meals for a lunchtime? I've mainly stuck to fats apart from shredded wheat for brekkie.... Can we make a list? I'll start....

  • Salad sandwich with wholemeal bread, no spread
  • Wholewheat pasta with tinned tomatoes and basil
 
Karen1972 said:
Can anyone recommend some nice carb meals for a lunchtime? I've mainly stuck to fats apart from shredded wheat for brekkie.... Can we make a list? I'll start....
Click to expand...
Not had any carb lunches yet, so will be interested to read this
 
Karen1972 said:
Can anyone recommend some nice carb meals for a lunchtime? I've mainly stuck to fats apart from shredded wheat for brekkie.... Can we make a list? I'll start....

  • Salad sandwich with wholemeal bread, no spread
  • Wholewheat pasta with tinned tomatoes and basil
Click to expand...


You can use quorn so you could make a bolognaise sauce with pasta or quorn chilli with rice.
How about baked potato with baked beans ? ( need to go for the low sugar ones)
Rice cakes with philly extra lite and veg soup.
Pasta with mushrooms sauce-made with mushrooms and phiily extra lite.
quorn sausages with mash and beans or other veg.
Cous cous and morocan veg stew ( if anyone likes the sound of this I will post the recipe )



Anyhoo my menu for today

B-bacon and egg
L- steak and salad
s-ham and oilves
D chicken with veg ( probably carrots and leeks )
 
Mine for today

B - NLY plus blueberries and strawberries
L - Omelet prob with ham & veggies
D - Pork burgers with a tomato sauce & assorted veg
 
Day one
phase one

fresh haddock with an egg
BNS curry with slow roasted chicken
50 g brown rice
prawns with salad
NLY
 
mommyB said:
You can use quorn so you could make a bolognaise sauce with pasta or quorn chilli with rice.
How about baked potato with baked beans ? ( need to go for the low sugar ones)
Rice cakes with philly extra lite and veg soup.
Pasta with mushrooms sauce-made with mushrooms and phiily extra lite.
quorn sausages with mash and beans or other veg.
Cous cous and morocan veg stew ( if anyone likes the sound of this I will post the recipe )



Anyhoo my menu for today

B-bacon and egg
L- steak and salad
s-ham and oilves
D chicken with veg ( probably carrots and leeks )
Click to expand...

Some lovely ideas there Jane - thanks honey!!! Didn't think baked beans were allowed tho? :eek:

My menu for today :

B: Shredded Wheat
L: Wholewheat pasta with tomatoes and basil
D: Pork chop and maybe cauli/broc cheese??
 
I think if you can find sugar-free you're ok, ratatouille is nice on a jacket spud too

Today:

B – Porridge & berries
L – Smoked salmon salad with olives
D – Pork chops with veggies
 
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