Well done harry I had a night off the diet, had a rotten day yesterday. Am back on it today though And I don't feel guilty, it's food, not a criminal offence
You r so right u shouldn't feel bad about it hun.Just make sure for next time that you will try to beat ur demon cravings.
Thanks tigs I am trying my best to stay on track cause Christmas is coming, I've got a Christmas dinner coming next Monday in Frankies & Bennies. Next Wednesday staff have Christmas dinner. I want to enjoy myself over the festive period to be honest as I am doing this for myself I don't wanna beat myself over it. I will try to go for healthy options though. I wanna enjoy my Christmas dinner and drinks. So looking forward for it. I will let you know afterwards. Hope you guys r doing great today
Harry you're doing fab hun well done. I think round christmas is the hardest time to do this diet and we need to be kind to ourselves and allow ourselves to have fun and enjoy evenings out etc. we can continue with the diet the next day, i think we all deserve it