Harry's 2013 Diary...

[lynneonextante]

STAY ON TRACK!!!!!!! You'll have a big whoosh if you do. I know it must be disappointing not to see any results yet but you will do!

 

[lass321]

I hear you re: the lack of movement on the scales being demotivating, but you know that if you keep going it will all start moving sooner or later. Keep on, stay strong - you can do this!

 

[notsoskinnymarge]

The scales will move if you dont stay on track - in the wrong direction !
You choose

 

[carrieclaus]

I totally agree with marge. Up or down? Only one way we want them to go, so stay with it. Xxx

 

[harry m]

Thumping headache :-(
Deffo green tea then bed.
I think ketosis are about to kick in.
so far I had porridge+shepherd pie+bar
100%. Fingers crossed for tomorrow.

 

[Susie58]

It will happen Harry so stick with it.

Hope the headache has gone by tomorrow xx

 

[Tigs]

Well done Harry you are doing great keep up the great work x

 

[lynneonextante]

Well done for today Harry. Fingers crossed for a weight loss!

 

[notsoskinnymarge]

Well done harry

 

[harry m]

Guess what? Good news
15s 2/1.2 couldn't believe it. Step up on scale three times. 4lbs down. I am so happy.

 

[notsoskinnymarge]

Thsts great harry. 14's next

 

[Mere]

Fantastic! x

 

[Tigs]

Fab Harry 4lbs is amazing so well done x

 

[bunchomonkeys]

Hi Harry! Here to subscribe

Well done on the 4lb - thats fab! Reckon you will manage your monthly challenge no worries at that rate!!

 

[harry m]

Thanks ladies.
Thanks for subscribe hun xxx
Today I am not feeling good. I feel very suffocated indoors. Off to bed for few hours then work. Working long hours this week I will try to catch up on your diaries tonight.

 

[Susie58]

Thats a brilliant loss Harry, well done. Hope you have a good night at work xx

 

[carrieclaus]

Well done on the loss! Xxx

 

[jael001]

well done on your loss hon, so pleased for you

 

[harry m]

Hi everyone thanks again
just woke up and feeling very positive today.

 

[harry m]

Todays weight check 15s 2lbs.
I am sure its not right as I had porridge about 7.30 this morning after work.
0.5lbs down been recorded.