Harry's 2013 Diary...

Thanks Mere, he is my baby and we call him Kane.
 
Well done on the liquids :D Have you had a good day?
 
Yaaaay Another 1.4lb down overnight.
Today weight check is= 214.4 15st and 4.1/2lb
This times food break did some magic.
14s here I come.....
Off to work now, hope you all have a lovely day.
 
Well done Harry those 14s have got your name on them. :D
Mere x
 
Hmmmmm All I am thinking about is food. Hungry hungry hungry. Grrrrr
Today at work it was share a success free buffet lunch. Millions of things to eat, Chinese, Indian, English. All sorts of food and I only had black coffee. Resisted all the temptation. Now I am really hungry. 3mugs of coffee and 1mug of boullion+1litre of water down. So far i had veg soup and a nutty bar. Help Help Help.....
 
I hope so lass :eek:
 
Well done on your loss Hun, and well done for resisting! Whenever you feel like having a nibble keep reminding yourself those 14s really are within reach now and only you can get yourself there, you can do it Harry :D xx
 
Early night for me again, really really upset now :( I had pizza, kids ordered pizza today from pizza hut and I was snatching pizza from them, I'm disgusted :mad: I don't know why I was so hungry today and I gave it in.:banghead: I don't have any words or anything to defend myself it was purely greed.:lost: I don't know what to do. I think I cant do this anymore :doh: why I am doing this. At this time i need :whoopass:
 
Shake it off Harry it's just a blip. No damage done if you Reboot and move forward now. Don't beat yourself up, it's a long journey and slips can happen. Just think of that next stone bracket and look forward not back. Here's a hug to say its ok now move on! :bighug:
 
Early night for me again, really really upset now :( I had pizza, kids ordered pizza today from pizza hut and I was snatching pizza from them, I'm disgusted :mad: I don't know why I was so hungry today and I gave it in.:banghead: I don't have any words or anything to defend myself it was purely greed.:lost: I don't know what to do. I think I cant do this anymore :doh: why I am doing this. At this time i need :whoopass:

Put it behind you. Tomorrow is another day. We all have our moments. It is only a disaster if you now give up.
Mere x
 
You can do this! You are human and you had a wee slip. Don't be disgusted with yourself - you are not greedy - we are hard-wired to crave carbs so it is really hard work resisting all of the time - also you are actually allowed to eat pizza if you choose to and most of the time, because you are very strong, you choose not to. Give yourself a break here. You had it, it's done and your body will metabolize it. Tomorrow dust yourself down and restart. You will get to the end of your journey, even if you do have the odd stumble along the way. x
 
Lets gain some perspective Hun :)

Nobody has been hurt, Nothing huge has happened here, Nothing irreversible either. So you have had a wobble, and you're beating yourself up. Don't do that :) You're not weak, You've not failed anything, and you've not done anything we arnt meant to as humans hehe. We have blips, We do things we regret, but this is just food, don't be so hard on yourself!

Don't go to bed angry with yourself Hun, you don't deserve that :(

You're a star! You can continue on a new day and put this behind you. There may even be another day like this, just embrace the fact we will sometimes fall, that's fine, but we can always choose to get back up and carry on until we finish :) You can do this Hun. Take the pressure off, Get a good nights sleep. We're all here for you always Hun. Don't force yourself to do this quickly, All we can do is keep trying and eventually, if we want it enough, we will get there.

Having a pizza with the kids isn't a punishable offence, New day new feelings :D xx
 
Thanks guys. I am back on track. Going to enjoy my hubby's football match. Its gonna be fun. Under 16 vs Dads hmmmm. I will update after match.
 
Bet you are rooting for your son's team! Enjoy.
Mere x
 
Ha ha Mere, it wasn't against my son's team. My son plays for under 11's.
It was against under 16's but the team was from the same club.They asked for a match against all dads. Only a few dads were interested. So we had a good game. Dad's were nearly 20 years or older than boys but they gave them a good competition. Dads lost 3-2 Not bad huh.
Here I am off to work now :-(
Hope you all have a lovely day.
 
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