Step 1 Sole Source Hayleys diary

Wow you are all so inspirational! I am only on day 3 and just reading your posts its helping me alot......

Just had a mint choc shake..........trying to space them out through the day.

Drinking so much water but going to the toilet alot too so i suppose its good for me ... just annoying !

Looking for some friends on here to get me through the days and then weeks : )
 
Thankyou all this site has kept me on this diet I wouldn't have got this far without you girls!!

I'm back on it tomorro and looking forward to it :) waters in the fridge chilling over night ;)

Yes def chat on here Hun I am here to make friends too and it really keeps me on track!! X
 
Hey Hayley, the dress looks fabulous and I like your avatar update too :D You'll be fine tomorrow! Just keep the water flowing. Have you planned what products you're going to have tomorrow? Hope your day is going well today xx
 
Thankyou, I felt good that day :)

Well I'm on plan again I've had a chocolate carton, a malt toffee bar and going to have a soup tonight
Been downing water as getting hungry now!
My family had a roast and I stuck with my shake :)
Glad to be back on track just can't wait to stop feeling hungry!
Will get early night tonight if I get too hungry!
 
Argh I want to kill the OH :( him and my son are eating garlic bread and cheesy pasta bake!! I want it soo bad!! I almost had some but have resisted but I want to knock his head off argh!!!
 
I was strong and stuck to water watched some telly and now in bed :) gonna feel good tomorro for resisting!!

Gotta do the family food shop in the morning :-/ don't enjoy that! And might try squeeze in a walk xx
 
Right I've got 6 weeks until my little mans first bday! I'm using that as my next goal as need something to aim for like I had ascot so 6 weeks back on ss to keep me on track :) I wanna look good in his photos!!

Hope you've all had a good day xx
 
Oh I like your plan! So great to have a fab mini goal to aim for like that :)

Glad all is well Hayley - keep it up! 6weeks will fly by :) xx
 
God what a bad mum it's 8 weeks not 6! Even better tho :)
Well I've had a vanilla shake, and now a leek and potato soup was starving!!
Not sure what to have for dinner yet but family are having roast chicken! I need to stay away from the chicken as I know ill pick at it

Working today which helps keep my mind busy :)
I really want to start exercising again so gonna try the gym again soon

Seeing my consultant tomorro dreading the weigh in but at least I'm focused again now :)
 
Well ended up having a ss+ day today ... I have had some chicken at tea time and just having a lemon bar now which is really yummy!!

Gonna drink a couple more pints of water before bed.

My OH is annoying me with how much food he eats :-/ he really needs to diet but won't do it and now I'm so aware of what he's eating and portion size like tonight he had the roast but had like 8 to 10 roast potatoes!!!! And 3 Yorkshire puddings and so much chicken really winding me up :-/
 
Hope all is well today Hayley! Keep strong - remember you are doing such a good thing for yourself. Xx
 
I'm on plan still Hun found today fine :) I have had a chocolate tetra this morning, a toffee malt bar for lunch and will have a shake for dinner!
Dished the boys dinners up and wasn't even tempted to pick tonight :)

I'm getting weighed at 7.30 tonight it will be a gain but I'm on track for a loss next week :)

Xx
 
Well done Hun you did great!!

Myself I gained but only a pound :D I'm ok with that as could've been a lot worse!!
Still on track having a choc shake now

I have set a goal to lose a stone by the 19th August I hope for more but a stone is a doable target and will get me in the 13's!! Think ill cry if I get there haha xx
 
I'd take the pound gain if you were expecting it to be worse, happy days! :)

I'm convinced you'll lose that stone before 19th Aug, I'll be in India then and probably sweating a stone out per day haha
 
Ooh lucky you!! Are u planning on coming off the diet while on holiday or gonna try stay on it?
If I stick to it properly then I should definitely lose more so will see how it goes
 
It's for work so I'll probably be relaxing it slightly for the week but have to be very careful what you eat out there otherwise you get ill hehe so I'll probably just have a couple of very light meals per day, lose my appetite in the heat usually anyway
 
I've woken up really positive and happy today!!

Looking forward to my first shake but holding out as long as I can.
Got a bad throat tho drinking cold water to try soothe it feels like my glands are up :-/
I'm working today hoping for a busy one to keep me occupied ;)
 
Yay Hayley! I'm so pleased for you Hun, a positive attitude is brilliant, and you're off to a flying start this week. Soon see that pesky pound vanish :)


Hope you've had a fabby day xx
 
You must log in or register to reply here.

Similar threads

goose
Goose's final road to goal
2
Replies
31
Views
5K
goose
goose
Selkiesaurus
Selkie wants to drop some blubber
Replies
2
Views
2K
tipperary
tipperary
Chubby chick 2023
3 stone 3 months, can it be done?!
2 3
Replies
48
Views
9K
Annafill
A
M
Feeling really disheartened - day 5 on SS
Replies
7
Views
3K
boofle
boofle
kdiddly
Kdiddly's Diary
4 5 6
Replies
106
Views
9K
Zafira
Zafira
Back
Top