Healthy Extras - I am stumped on this one! *Help!!*

[LilmissMunchies]

I started one up just as a log for myself really but also for anyone who wanted to pop by and to be honest I am glad I did. I try to document what I eat in that day (although I havn't today! lol) But it helps me to keep a log of what I have eaten and any thoughts I am thinking at the time and It seems to really help keep me motivated x Also the support from other SW members is great and its nice to really build up a little network of people who understand where your coming from x

Feel free to pop by on mine if you want to chat anytime, even about those animals of yours! hehe..!! I am greedy, I have twin boys and still managed my house of pets but I know I needed to stop as I had to be realistic! lol.. Take care and I hope we can keep in touch on our journey!! If you ever do get a diary up please do let me know and I will follow yours

http://www.minimins.com/slimming-wo...-loss-journey-here-goes-lets-do-together.html

ps: Sorry about the hyjack on my own thread!! lol.. oops!

 

[Pcat]

I mix my HEX and have been losing weight each week

 

[FinnFinn]

I always mix mine as I can't go without milk in my tea (but I have a tiny amount as I hate milky tea yuck!) So I only use about 30% of my allowance on milk, so I use the rest on cheese / laughing cow light triangles mmmmmm

 

[LilmissMunchies]

Great thats really good to know! My consultant has said its a big no no! ..But I must admit I do like the idea of having a little cheese and not trying to get all the milk allowance in, as I am not a milky coffee/tea drinker either!

 

[FinnFinn]

Yes milky tea is wrong! but try telling my colleagues at work that when I get an anaemic looking drink put on my desk "queasy smiley"

 

[sully123]

Mmm I loves a milky brew lol. Having a cup now I always need my milk allowance for brews and cereal.

 

[Cazran25]

I've always mixed my hexa's between milk and cheese and It's not been a problem. I normally use the same thing for both of my hexb's on green days as well so I can have double meat which I expect consultants would say is wrong but I don't go to class so never mind lol

 

[LilmissMunchies]

I know lots of people who have their cuppa's milky, but to me it tastes so rich and .. well.. Milky! haha.. More sickly than if you add just enough milk so that its not going to burn your mouth when you drink it does it for me Although to be honest I am not really a tea/coffee drinker so I might have 2 or 3 cups of a hot drink tops. lol x

 

[LilmissMunchies]

I definitely think when I start having cereal on some days that I will definitely need my milk allowance but as I havn't been having cereal for quite a while and I dont have many cups of tea or coffee, I have recently been mixing my HEA's lol..

 

[LilmissMunchies]

Mmm I loves a milky brew lol. Having a cup now I always need my milk allowance for brews and cereal.

eww haha!!!

 

[sully123]

Mmm lovely!