Hiya Bon,
How about some frozen berries? Just pop them in the microwave for a minute or so. (We don't get frozen blue berries, cause their skin always seems a bit chewy- raspberries are to die for!)
I am all to familiar with that eat/food/eat/food chant. There must be some deep psychological reason for it, I'm sure, which if I could only uncover and understand, I could set right. Or, PMT!
I am taking it easy with my food whilst away, pretty much eating whatever I want. Which isn't that much different to how I normally consume food, but without the normal angst. I will be about a million stone soon.
Hope your day gets better sweet heart!