Help!!!

Hi Cazz please let us know. wow that was a quick delivery. you ordered it yesterday right off ebay? great service
 
oh jeez last year I went to boots for the ketos, I didn't realize it was a big thing and stupidily told the pharmacist that I was on a vlcd and wanted to see if I was on ketosis yet!...lol, I got near half an hr of lectures abt how dangerous,.... blah, blah blah these diets were.... in the end I left without it, went to another chemist this time wiser and said I was buying for my bf who was diabetic, no other q's were asked...lol.
 
Woohoo I am in ketosis!!! It's showing as the moderate one... well happy here :talk017::banana dancer::party0049::bananalove:can you tell? lol

Yes it was a fast delivery more.... it was late Weds night when I ordered them!

Right.... so does that mean I can go to OWL now?
 
Hey caz happy for you.. That is reason enough to dance :D
 
That is great - I cant advise you about OWL - Im no expert but I think you can if you want to??
 
Caz maybe Jim is having oneof those huge breakfast again and now is relaxing LOL

I'm actually in OWL/Maint.. I'm trying to make the switch but for me it a mental thing, because I dont want to gain the weight back. You have 20 pounds to go and I started upping my carbs when I only had 20 pounds or less to go.. I find myself somedays eating maybe 30 carbs then the next 15 carbs..

Welcome to OWL woohooo
 
TYVM :) I need to read the next part of the book now... I am looking forward to having more variety more than anything.
Off out for sunday lunch and will be good ;)
 
Morning

Yes I did have a blow out breakfast.

I don't post evenings and weekends, I like to take a break from computers. :D
 
Well done Cazza :)) I am so pleased it is working for you!
 
Thanks guys :) I do find it all a bit confusing if I am honest... I had got the impression that once I had kick started my body into ketosis and lost the initial weight that I went to OWL to find my CCL. Never mind... I will stay where I am for a while yet. Thanks for the info. and support guys & cheers Anna for getting me here :)
 
Thanks for that Laura.... will stick with induction then.... would hate to not keep this momentum going! Think I had just got a little stalled with my food choices but am still loving this new way of eating.... can't call it a diet as I have never eaten as much in my life!
 
Cazza's queries!

I have decided to change my target weight to another half stone lighter. I have found it so easy to get where I want to be that I think I will push to go a bit further. I decided to do that now before I move to OWL as I was nearing my target. So I will stay on induction for a bit longer. Have I got it right?
 
Sounds fine to me Caz, how's things in the west ridings then?
 
Things are great Jim ty :) Not so keen on this weather though!

Was good to get back walking the dog properly today (don't work Fridays :))

And woohoo I finally got my piccy sorted.... had to compress it .... was from a week ago in Spain.
 
It's a nice photo love. :)
 
Hiya caz you really dont have far to untyil you reached goal.. I changed my goal weight to the closer I got to it.. I
m happy with my weight now... it does goes up and down 2 pounds but that's normal and around TOTM it goes up to 5 or 6 pounds but I know it's water... You'll be there soon
 
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