here i go again

[chunky-monkey77]

hi moonwatcher yes i walked alot more than normal but really thought i had lost as my clothes felt loser , prob lost inces and toned up which i suppose is good hopefully it will even itself out and show as a loss next week x

 

[chunky-monkey77]

thursday 29th march 2012

this week i am tracking everything drinks and all i am really wanting some weight off for my holiday . if anybody want to comment feel free . am loving this new layout of minimins


breakfast: 50g cheerios=5
ww yog=1
banana=0
black t=0


ww cookie pack =2 ( b4 driving lesson)
tea (black)

special k =2 (after lesson)
tea=0

lunch=x4 ryvita=4
30g choc philli=2
banana=0
tea=0


3pm=1bottle of d.coke=0
special k =2

5pm=cup of tea=0

dinner: asda pizza finger=7
brocoli/cauliflower=0
tomato ketchup=1
nas drink=0
ww yog=1



square bar=3
ww hot choc=1




26pp used +5wpp
5/49
activity=walk 30mins (15 mins each way)=2

 

[chunky-monkey77]

friday 30th march 2012

am off again today as i had 2 days to take as annual leave b4 the 5th april so i am trying my best not conanstly eat am not hungry am just bored lol!!!!! so far today i have had (not the dinner bit just planning ahead )

breakfast: 50g cheerios=5
ww yog=1
banana=0
tea=0

11clock = apple=0
special k =2
ww yog=1
tea=0

1 bottle d.coke=0

lunch : x3 ryvita=3
x1 crispbread=1
30g choc philli=2
fruit salad =0
ww yog=1
square=3

dinner: asda chick and mushroom pie=8
mushrooms=0
t.k=1
broccoli/mushrooms=0
jelly/ww yog=1


benidorm=ww dessert=5
freddo=3
ww hot choc=1


26pp+12wpp
17/49
activity=2 walk 30 (15 mins each way )


drinks today have been gallons of tea, 1 bottle of d.coke and 1lite of nas drink throughout the day (can safely say i am getting more than my recommend fluid intake )

 

[chunky-monkey77]

saturday 31st august 2012

bfast : 60g cheerios=6
ww yog=1
banana=0
plum=0
tea=0


11o clock = square and tin d.coke=3


lunch= steak and chesse sub=9
sweet onion sauce=1
cookie=6
1 small burger king d.coke =0 (resisted the childs chicken dippers lol )

3 ish= jelly/yog=1
freddo=3


dinner : asda pizza finger =7
t.ketchup=1
brocoli/ cauliflower=0
ww dessert=5


10pm=ww yog=1
melon and grapes=0

am going out later for a freinds surprise party but dont drink so know pp' consummed there


26pp+17wpp used
33/49
activity =4. walked 1hr approx (30 mins each way with a pram , babysitting today )

 

[chunky-monkey77]

wednesday 4th april 2012

havent been on here for last few days but have been tracking my little socks off ,normally go to class on a wed night but was off this morning and decided to go to another class ...lost 3lbs this week hapy bunny . my scales are the exact same as ww ones so have decided to wi myself the weeks i cant get to jackies class , can be strict with myself when i want to be hehe .no more night classes for me arty0049 still having treat night on a wed night ) hope i dont get afternoons off for awhile , love the new class and the leader is so nice and motivational .

so today i have so far have had :

x2 ww bars (n meeting was starving)=4
60g cheerios=6
muller=2
banana=0

lunch =x4 ryvita=4
60g choc philli=4
fruit salad=0

 

[chunky-monkey77]

thursday 5th april 2012

breakfast: 30g cheerios=3
banana=0
ww yog=1

snack: ww bar and 1 small bottle d.coke=2


lunch: cafe nero all day breakfast =10
1 bottle d.coke

snack: ww bar and plum=2
tea=0

dinner: ww chilli wedges=6
brocoli=0
cauliflower=0
mushrooms=0
t.ketchup=1

tea & curly wuly=3

26pp + 2 wpp used
2/49
activity=2

 

[chunky-monkey77]

friday 6-04-12

breakfast: 30g cheerios=3
ww yoghurt=1
banana=0
tea=0

snack: tesco biscuit=3
plum=0

lunch: x4 ryvita =4
60g chocolate philli=4
cadbury creme egg=5
apple=0
yoghurt=1
tea =0

snack @3=kiwi, strawberries &melon=0


dinner : ww ocean pie=5
brocoli=0
mushrooms=0
cauliflower=0
jelly/yoghurt=1

benidrom last one :cry: plum/square/tea=3



26pp+ 4wpp used
6/49used
activity=2

 

[chunky-monkey77]

saturday 7th april 2012

breakfast : 30g cheerios=3
ww yoghurt=1
banana=0
tea=0


snack @11 = x2 cookies/1bottle d.coke =4

lunch= x2ww wraps=6
x2 choc philli=4
banana=0
1 tin d.coke=0
tea=0


dinner=ww lasagne=7
t.ketchup=1
broccoli =0
cauliflower=0
mushrooms=0
1 tin d.coke=0
meruinge nest =1
jelly/ww yog=1

tea/pink nwhite=8


26pp+10wpp used
17/49 used
activity=0

 

[chunky-monkey77]

sunday 8th april 2012


breakfast: 30g cheerios=3
ww yoghurt=1
banana=0
tea=0

snack=plum/square/tea=3

lunch=x2ww wraps=6
x2choc philli=4
banana=0

dinner ww meal=6
broccoli=0
cauliflower=0
ketchup=1
mushrooms=0
meruinge=1
ww yoghurt=1

naughty stuff=1 bag malteasers=5
1 curly wurly=3
1 freddo=3

26pp+11wpp used
31/49


monday 9-april-2012


breakfast: 30g cheerios
ww yoghurt=1
banana=0
tea=0

snack=square/tea=3

lunch= ryvitax4=4
60g choco philli=4
banana=0
plum=0
yoghurt=1
areo bubble rabbit=4


snack @3ish=curly wurly=3
tea=0

dinner:x4 aunt bessie mini y.pudding=4
broc/cauli/mushrooms=0
ketchup=1
x2 ww yog=2
x2 meruinges=3

26pp+10wpp
41/49
activity=2



tuesday 10th april 2012

for the 1st time ever i have wpp left . am hoping for a loss this week but i have a feeling it will be a stay the same of a small gain as i have only gathered up 8 activity pro pints (20ish is my normal) but will not give up



breakfast:30gcheerios =3
30g rice crispies=3
ww yoghurt=1
plum/tea

snack curly wurly=3


lunch=x4 ryvita=4
60g choco philli=4
banana=0
plum=0
tea=0
n.a.s.drink (litre throughout day)

snack=square=3
tea=0


dinner : 5 daily left +7wpp

200g rustic oven chips=6
ketchup=1
broc/cauli/mushrooms=0

1 meruringe=1
melon/kiwi/strawberries=0
ww yog=1

26pp+4wpp
45/49 (this has never been known to happen)
activity: 0 .(8 for the week )

 

[chunky-monkey77]

wednesday 11th april 2012

had wi this morning and had a pound on but having stayed to the class i think i know why i am not losing the recomennded 1-2 pound a week , am eating so much on a wed night not counting that that its effecting my next wi so am starting afresh this week from the minute i get off the scales to see if that makes a difference , oh and drink more water .

breakfast: 50g cheerios=5
ww yog=1
tea=0

lunch: x4 ryvita=4
60g choc philli=4
banana=0
1 btl d.coke

dinner:300g rustic oven chips=9
30g t.ketchup=1
mushrooms
broc/cauliflower
ww yog/meruinge/banana=2
n.a.s drink and tea =0

naughties: 1 kit kat chunky=7eek: didnt like so waste of pp )
1 bg minstrels=6
1 tesco chic bis=3(@wi)
x2 rich t(@wi)=3

26pp+19wpp used
19/49
activity=2
this is the 1st time i have pointed on a wed night ever so am hoping i wil see a change in the scale and that they will go down

 

[chunky-monkey77]

thursday 12th april 2012

breakfast: 30g rice crispies=3
banana=0
ww yog=1

break@10=biscuit =3
plum=0

lunch=x4 ryvita=4
60g choc philli =4
nutri grain bar =4(eat b4 i pointed the ones in class r nicer)
1 bottle diet coke
1 cup of tea=0

dinner= rustic oven chips 300g=9
broc/cauliflower/mushrooms=0
t.ketchup=1
20g ww cheese=1
fruit/yoghurt/meruinge=2

26pp+6wpp
25/49
activity=4

 

[chunky-monkey77]

FRIDAY 13TH APRIL

breakfast: 30g rice crispies=3
ww yog=1


snack: half a nutrigrain=2


lunch:x4 ryvita=4
50g soft ww cheese =1
freddo=3
grapes/melon=0

snack@3=strawberries/kiwi/melon=0

dinner : m&s steak sandwhich=14
ketchup=1
broc/cawliflower/mushrooms=0
meruinge/ww yog=2

drinks=x3 cans d. coke
x2 bottles water
x2 mugs of black t


pink n whites =8

26pp+13wpp used
38/49
activity=4

 

[chunky-monkey77]

saturday 14th april

breakfast: 50g sugar puffs=5
ww yog=1
banana=0

snack: cookie pack (cafe)=4
1 bottle d.coke=0

lunch: cafe nero tuna melt=9
1 bottle diet coke=0

snack : tea ww cookie pack=2

dinner : x4 aunt bessie mini yorkshire pudding=4
broc/cauliflower/mushrooms=0
t.ketchup=1
nas squash(ww one ) 0


curly wurly and tea =3

26pp+3wpp used
41/49 used
activity : walked around belfast so am guessing 1

 

[chunky-monkey77]

sunday 15th april 2012

breakfast: 50g sugar puffs=5
banana=0

snack : x2 ww cookies=2
x1 gingernut=1

lunch: x2 ww wraps=6
x2 choc philli=4
banana=0
ww chicken noodle soup=1
ww crisps=2

dinner : 40g sugar puffs=4
ww yog=1
banana=0

snack : ww crisps=2
cereal bar=2

drinks: water
tea
x3 tins d.coke

26pp+4wpp used
48/49
activity=0
11 aps so far

 

[chunky-monkey77]

monday 16th april 2012

breakfast: 50g sugar puffs=5
ww yog=1
banana=0

snack=ww crisps=2
cereal bar=2

lunch: x4 ryvita=4
x2 choc philli=4
banana=0
ww chicken noodle soup=1

snack : ww cookie pack=2

dinner : liver=3
mushrooms=0
brocoli/cauliflower/mushrooms=0
ketchup=30g=1

fruit salad / ww yog=1
ww hot choc =1

26pp+1wpp used (last weekly )
49/49
activity=0

 

[chunky-monkey77]

tuesday 17th april

breakfast: 50g sugar puffs=5
ww yoghurt=1

activity walk to work=2 (30 mins)

break: ww cookie pack=2
tea=0

lunch: ww soup=2
ww soft cheese 50g=1
ww crisps=2
x2 ryvita=2

snack cereal bar=2

dinner= ww meal=6
cauliflower/mushrooms/broc=0

fruit salad& yoghurt=1

ww hot choc =1

25pp used
49/49pp used
11 activity points gained for this wek

wi tomorrow am hoping for a loss even a pound will do !!!

 

[chunky-monkey77]

well had wi and had 1.5 off so heres to a great new week !!!!

ww crisps (in meeting)=2

breakfast: 50g sugar puffs=5
ww yoghurt=1
banana=0

lunch: ww soup=2
x3 ryvita=3
x2 choc philli=4

snack: fruit

walk 30 mins =2

dinner: m&s steak sandwhich (14) no its alot but its sooooooo woth it )
mushrooms
broc/cauliflower
ketchup=1


crunchie &cuppa=5

26pp+11wpp
11/49
activity=2

 

[cathyannegraham]

Hi Amanda, this is Cathy from weight watchers this morning. Just got registered. Also been on to isohunt to get books, great job.

 

[chunky-monkey77]

hi cathy andrea here hope you find your 1st week enjoyable and if u get stuck give us a shout hope to see u next week

 

[chunky-monkey77]

thursday 19th april 2012

breakfast: 50g sugar puffs=5
ww yog=1
banana=0

walk 30mins to work

break=plum &ww crisps=2

lunch= x4 ryvita=4
x2 choco philli=4
banana=0
x2 ww cookie pack=5
curly wurly=3

dinner:
x4 aunt bessie mini yorkshire=4'
ketchup=1
brocoli/cauliflower/mushrooms=0
ww yog=1
mashmallows=2
ww bun from ww mag=2 O my they were amazing !!!!!!!!!!!!!!!!!!!!!

26pp used+8wpp
19/49
activity=2