Well refeed is turning out to be harder than last time as im really craving sweet things! I really need some fruit but cant have it! At least the shakes were sweet now i only have the sweet fix in the morning then savoury for lunch and dinner. Still back on the shakes 100% for 2 weeks on sat so should stop moaning and make the most of food! Still loving the veg!
Ive got this week, then 2 weeks shakes, then 2 weeks final refeed and im hoping to lose every week but even if its a minimal of 2lbs a week that will still be 10lbs which will take me below 9 so hopefully im guarnteed sucess! Any more than 2lbs a week is a bonus!!
Hope everyone else is doing ok! Xx