Thats wot i used to do go bed early or play with my little boy hes 2 so he keeps me occupied x
The thing that got me through the first week was puttin food in my mouth munching it up completly an then spitting it out in the bin xx i
It made me feel asthough i was full an should eat anything else an it really worked for me.. Now i dont need to do that im in ketosis an the minuite u get into ketosis u will totally understand what i mean xxxxxxx
The thing that got me through the first week was puttin food in my mouth munching it up completly an then spitting it out in the bin xx i
It made me feel asthough i was full an should eat anything else an it really worked for me.. Now i dont need to do that im in ketosis an the minuite u get into ketosis u will totally understand what i mean xxxxxxx