Fab staying focused on a difficult day. You're a star :D
chezz walk walk walk 12 April 2015 #1,823 morning everyone got weighed and lost 3lbs coming of steady but wow am i a happy chezza yippieeeee B: 2 toasted seeded thins 100g gammon 2 poached eggs,mushrooms D: 2 mandarin oranges,1 banana T: jacket potato knob of butter, 1 chicken breast seasoned, broccoli,green beans,sprouts,cauliflower,carrots & 2 medium yorkshire puddings & strawberry's fresh & angel delight strawberry no sugar added hahah susie i think your right about the angel delight hope your all ok
morning everyone got weighed and lost 3lbs coming of steady but wow am i a happy chezza yippieeeee B: 2 toasted seeded thins 100g gammon 2 poached eggs,mushrooms D: 2 mandarin oranges,1 banana T: jacket potato knob of butter, 1 chicken breast seasoned, broccoli,green beans,sprouts,cauliflower,carrots & 2 medium yorkshire puddings & strawberry's fresh & angel delight strawberry no sugar added hahah susie i think your right about the angel delight hope your all ok
ladyfelsham Back to SW again 12 April 2015 #1,826 Yippeeeeee Chezzie, that's a great loss hun, well done!
jules1981 Gold Member 12 April 2015 #1,828 Hey hun. fab loss well done you are doing great and your meals look so yummy and healthy hun xxx
chezz walk walk walk 12 April 2015 #1,830 moonwatcher said: Wow. Well done Chezz. Three pounds is great. Click to expand... thankyou moon x x
chezz walk walk walk 12 April 2015 #1,831 S_J_B said: Fab loss Chezz - you're doing brilliantly x Click to expand... thanks shelly love x x
Lauragoespop Full Member 13 April 2015 #1,836 Great result Chezz! Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -
Great result Chezz! Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -
chezz walk walk walk 13 April 2015 #1,838 morning girls well im in a funny old mood today not sure why but the healthy eating side still going good x x
morning girls well im in a funny old mood today not sure why but the healthy eating side still going good x x
snowbryneich Gold Member 13 April 2015 #1,839 chezz said: morning girls well im in a funny old mood today not sure why but the healthy eating side still going good x x Click to expand... just popping in to subscribe. sticking to it is hardest when moods strike so well done sticking to it!
chezz said: morning girls well im in a funny old mood today not sure why but the healthy eating side still going good x x Click to expand... just popping in to subscribe. sticking to it is hardest when moods strike so well done sticking to it!
chezz walk walk walk 13 April 2015 #1,840 B: half bowl shredded wheat, smoothie banana,plum D: home-made carrot soup,4 ryvitas,2 baby bel T: 2 fillet cods,100g rice 1/2 tin beans reduced salt and sugar sugar free jelly strawberries have a great day my beautiful friends x x x
B: half bowl shredded wheat, smoothie banana,plum D: home-made carrot soup,4 ryvitas,2 baby bel T: 2 fillet cods,100g rice 1/2 tin beans reduced salt and sugar sugar free jelly strawberries have a great day my beautiful friends x x x