Hi Emma and Airlyeth,
I'm Fiona and I too have just started out on the Cambridge plan two weeks ago and have now lost 12.5 lbs in that time. I'm amazed and it's given me the fuel to carry on and shed the extra weight. It is not easy though, I admit that but well worth it when you see results on the scales like that. As I seem to have coined the phrase in my household..."It's onwards and downwards we go". Hope to hear more from you both to see how you are getting on

.