welshyshelly
Full Member
CONGRATS Shazpaz!!
Your now in the 12stone gang!!
FAB!!!!!!!!!!!
Your now in the 12stone gang!!
FAB!!!!!!!!!!!
Hi Guys
- Thread starter Shazpaz
- Start date
Shazpaz
Regular Member
Just been weighed 2.5lbs gone again this week. That is now a stone. I've introduced some food back into my diet so if i can lose a steady 2lbs a week (a bag of sugar of FAT!!) then I'll be able continue on the diet for a while. I asked what weight I need to be to be a healthy weight and they said 11.6.lbs so another 1st 3lbs and I'll see how I feel about carrying on losing.
welshyshelly
Full Member
Wow you doing great Shazpaz............1 stone is amazing!!!
Keep it up
XXXXXxx
Keep it up
XXXXXxx
welshyshelly
Full Member
hunny, just think of all the peeps that will be envious of YOUR weight loss lol 
welshyshelly
Full Member
Yes hun im over the moon. I gave up smoking 2 years ago which didnt help the weight thing. I gave up smoking by using nothing just will power and this diet seems the same sort of thing. Im not sure if youll understand what I mean, but I seem to need the really strict diet to keep me on the right tracks lol
ravenbeauty5
Keep smiling
Well done girls you are doing really brilliantly!! Keep it up!!!
welshyshelly
Full Member
Sorry girlies but what does ss mean?
ducatidiva
Silver Member
Its sole-sourcing Shelly, ie having the 3 packs a day and nothing else!
welshyshelly
Full Member
ahh thanks for the Elle
so im ssing then lol
so im ssing then lol
ravenbeauty5
Keep smiling
Yep you are Shelly and no im not Shaz!!! I really am rubbish at all this but I will be back on again soon. I need to go and get some more packs and then I will be back!!
ducatidiva
Silver Member
well done - brilliant news, onwards and downwards!!
Shazpaz
Regular Member
Thanks Girlies. I feel good about myself now, which is fab coz I've not felt that way for a loooooooooong time. I went to a wedding yesterday (only had water and shakes you'll be glad to hear) and I wasn't sat in the corner looking at everyone else......I was there in the middle of the dance floor shaking my ass to Shakira. I agree Bea every pound does make a difference. I was a size 16 when I started and now size 14's are baggy on me I cannot believe how quickly this diet works. I've been asked if I have a 'sucky thing' on under my clothes coz I look so slim. I was delighted to tell them 'its all me'.
Just re-reading this I cannot believe this is me talking. I sound so confident about myself. I do not dread wearing my bikini on holiday. I'm very lucky that I have no lose skin at all and when I had my little girl I didn't get stretchmarks so the skin on my tummy looks nice and smooth. Its still rounded when I sit down, but at least I can suck it in when I walk to the sea. Plus I have another 5 weeks to work on that......what with lipotrim and crunches (the stomach exercise not the chocolate bar!!).
Thanks for all your support guys.
I cannot believe how quickly this diet works. I've been asked if I have a 'sucky thing' on under my clothes coz I look so slim. I was delighted to tell them 'its all me'. Just re-reading this I cannot believe this is me talking. I sound so confident about myself. I do not dread wearing my bikini on holiday. I'm very lucky that I have no lose skin at all and when I had my little girl I didn't get stretchmarks so the skin on my tummy looks nice and smooth. Its still rounded when I sit down, but at least I can suck it in when I walk to the sea. Plus I have another 5 weeks to work on that......what with lipotrim and crunches (the stomach exercise not the chocolate bar!!).
Thanks for all your support guys.
Oh well done you!! A whole wedding on packs and water - thats determination!!!! Its worth it when you get all the nice comments about how well you look......you keep going going girl! You will be at target in no time at all! I have been doing some exercise the last number of weeks and it has really helped with muscle tone......best of luck with the rest of your journey...
