pesty
Fighting the bulge
Aww sorry for the gain hun, I have noticed that yesterday or the day before you had 3 B choices (not that that explains 1lb gain!!)
Lunch - Chilli and brown rice (B)
Dinner - Chilli and brown rice (B)
Snacks - baked crisps (5 syns) and I'm about to have some Finn Crisps (B) with a syn free mushroom pate I made for taster tomorrow
Your doing really well hun, dont worry about the gain, it was for no reason so it'll be off next week, it could be fluid retention (with all that exercise, you need to drink LOADS) or not going to the loo (soz tmi) or it could just be one of those weeks!
How is the Shred going?
Good luck for next WI huni, keep ur chin up!! xx
Lunch - Chilli and brown rice (B)
Dinner - Chilli and brown rice (B)
Snacks - baked crisps (5 syns) and I'm about to have some Finn Crisps (B) with a syn free mushroom pate I made for taster tomorrow
Your doing really well hun, dont worry about the gain, it was for no reason so it'll be off next week, it could be fluid retention (with all that exercise, you need to drink LOADS) or not going to the loo (soz tmi) or it could just be one of those weeks!
How is the Shred going?
Good luck for next WI huni, keep ur chin up!! xx